Now, Onnit is taking their popular, “all-natural” formula in a new direction with a powdered version than can be quickly dissolved in water for a nootropic drink. The company claims this speeds absorption of their key ingredients. Read on to see what we thought of Alpha Brain Instant’s effectiveness, flavor, and overall usefulness in our Alpha BRAIN Instant review.

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The Ingredients

It’s worth noting that Alpha BRAIN Instant has a slightly different formulation than standard Alpha BRAIN. It contains 1,150 mg of the Onnit Flow Blend compared to 650 mg in a 2-capsule serving of standard Alpha Brain, as well as 71 mg of the Onnit Fuel Blend as compared to 65 mg in a 2-capsule serving. The composition of these proprietary blends remains the same, however.

• Vitamin B6 (as Pyridoxine HCL) – 10 mg
• Onnit Flow Blend – 1,150 mg
  • L-Tyrosine, L-Theanine, Oat (straw) Extract, Phosphatidylserine
• ac-11 Cat’s Claw Extract – 350 mg
• Onnit Focus Blend – 240 mg
  • L-Alpha-GPC, Bacopa monnieri Extract, Huperzia serrata extract
• Onnit Fuel Blend – 71 mg
  • L-Leucine, Vinpocetine, BioPerine Black Pepper (fruit) Extract, Pterostilbene

Other Ingredients: Natural Flavors, Maltodextrin, Stevia (leaf) Extract, Sodium Citrate, Fructooligosaccharides, Silicon Dioxide, Citric Acid, Acacia Gum, Magnesium Carbonate, Tricalcium Phosphate, Silica.

Usage Guidelines

Suggested Use: Adults, as a dietary supplement, take one packet mixed with 8 ounces of cold water, preferably with a light meal. Do not take more than one packet in any 24-hour period.

What Our Testers Say

“I didn’t notice too much of a difference between Alpha BRAIN and Alpha BRAIN Instant, I felt the same effects from both for similar durations. This surprised me a little, because their formulations are in slightly different amounts. I did like that it was drinkable; sometimes I skimp on drinking water in the morning, when you tend to be dehydrated, and this prompted me to start taking in more liquids than I normally do. That may be a slight benefit, but it’s probably enough to get me taking Alpha BRAIN Instant more regularly than regular Alpha BRAIN. (Note Alpha BRAIN is already the nootropic stack I take most often.)”

“I thought this stuff was pretty tasty, though I’ve got a sweet tooth, I don’t think they’re flavors everyone will love. I also thought it did act slightly quicker than standard Alpha BRAIN. I don’t get very much energy from Alpha BRAIN, though it does keep me even throughout the day, and I tend to experience lucid dreams occasionally while on it.”

“I really like Alpha BRAIN in its classic form, though I noticed a slight drop off in effectiveness after two weeks, while others tend to feel the effects increase over time. After our review of Alpha BRAIN Instant, I think it is a good idea, but the flavor is just too stevia-sweet for me, a lot like their Matcha Chai, which is pretty good otherwise. If they made it less sweet, it’d be delicious. I’ll stick to nootropics in capsule form for now.”

“I prefer taking Alpha BRAIN in the morning with coffee or some form of caffeine. If you’re someone who wakes up thirsty and dehydrated, this could be a good option, as it prompts you to drink something before chugging coffee (which can be a diuretic). And it really does feel like Alpha BRAIN, maybe a tad quicker onset (but I didn’t experience any crash or dulling of effects as the day wore on). I’ll add it into my rotation, it’s something I enjoyed sipping on the way to work from a water bottle.”

Alpha BRAIN and Alpha BRAIN Instant

BrainWiz Tips

• This product tastes best with ice-cold water, the colder, the better for our testers.
• Take first thing in the morning with a small, fat-containing meal to promote absorption; bacopa monnieri, which has been linked to increased memory and cognition with continued use, is fat-soluble and may absorb best when ingested with lipids.
• The concentration of Onnit Blends varies between single servings of Alpha BRAIN and Alpha BRAIN Instant. For lighter individuals or people new to nootropics, we recommend starting with less than a full packet of Alpha BRAIN Instant to assess tolerance.
• Our testers experienced no negative side effects from this supplement. But as with any supplement or nutritional regimen, you should talk to your doctor or medical professional before use.

Natural Spice or Natural Peach: Which Flavor Is Better?

Our testers overwhelmingly preferred the Natural Peach flavor of Alpha BRAIN Instant, as the Natural Spice flavor was almost too sweet. As one tester put it, Natural Spice was “halfway to a spiced cider, and you can tell it’s only halfway.” Natural Peach tended to have a slightly fruity, more refreshing flavor with less of an aftertaste.

Supplement Summary

Alpha Brain Instant proved very similar in effect to its capsule predecessor. Any difference in absorption speed wasn’t noticed very acutely by our testers, but the effects were at least as pronounced and long-lasting as standard Alpha BRAIN.

While some of our testers thought the taste bordered on overly sweet, they generally appreciated the option of having the stack in drinkable form. This encouraged them to consume more liquid and hydrate more rapidly in the morning; in some studies, morning dehydration has been linked with reduced performance on cognitive tests.

If morning hydration is a challenge for you, or if you don’t like swallowing pills, Alpha BRAIN Instant could be an effective nootropic stack that’s at least as good as Onnit’s original formulation.

The post Alpha BRAIN Instant Review: Quicker Focus from Onnit? appeared first on Brain Wiz.

Neuro Clarity Nutrition Label and Ingredients

The Ingredients

• St. John’s Wort (as 3% extract) – 250 mg
  • St. John’s Wort has been used to treat depression and other mood disorders, and as a neuroprotective agent.
• Glutamine (as L-glutamine hydrochloride) – 150 mg
  • This is one of the body’s most abundant amino acids, and we normally see glutamine supplementation for bodybuilders and athletes. It’s been linked to increased muscular endurance, especially in vegetarians or people with low-protein diets.
• Phosphatidylserine Complex – 125 mg
  • Phosphatidylserine is a phospholipid required to maintain healthy nerve cell membranes. It supports cognitive function and the ability to learn and recall new information.
• Bacopa Monnieri (20% bacosides) – 100 mg
  • Bacopa Monnieri is an herb used in Ayurveda as an antidepressant and a cognitive booster. While performing stressful cognitive tests, those taking Bacopa Monnieri experienced the herb’s nootropic effects, and reduced stress and cortisol levels. This is a relatively low concentration and low dosage, compared to other supplements we have tested.
• Acetyl L-Carnitine – 50 mg
  • This compound pairs very well with choline; when combined, the two form the neurotransmitter acetylcholine. Since this supplement does not contain any choline, we suggest that you increase your intake of choline-containing foods, such as eggs, in case the body is deficient in either compound.
• DMAE Bitartrate – 50 mg
  • DMAE Bitrate, or Deanol,  is a chemical used to treat ADHD, improve memory and boost cognitive function. Deanol is essential to the production of choline, one of the building blocks of the neurotransmitter acetylcholine, which is vital for a number of nervous system activities, including signaling the heart to keep beating.
• Ginkgo Biloba (as 24% extract) – 50 mg
  • Ginkgo has been used for thousands of years to promote memory in Chinese medicine. More recently, clinical studies and research reviews have pointed to its efficacy in fighting dementia and neural decline.
• Vinpocetine – 2 mg
  • Vinpocetine is a chemical derived from the periwinkle plant, and known to increase cerebral blood flow. Doctors in Hungary have been prescribing this compound to treat cerebrovascular disorders for decades.
• Other Ingredients: Gelatin, Magnesium Stearate, and Dicalcium Phosphate.

Usage Guidelines

Serving Size: 1 capsule

What Our Testers Say

“I took this during a high-stress week at my job. Since there were no real directions on the bottle, I just took it in the mornings, along with my coffee. I felt like it evened me out a bit, as far as anxiety and stress and anxiety go, but I’m not sure it had any effect on my cognition.”

“While I didn’t really feel any sharper or more focused while on Neuro Clarity, I did feel like it helped me deal with day-to-day anxiety. I will keep this around to help me deal with craziness at work.”

“I tried this out for a couple of weeks, usually taking it first thing in the morning on an empty stomach. I still had my usual trouble with a little brain fog in the morning, but I did notice that situations that usually stressed me out at work, were a little easier to handle while on Neuro Clarity.”

“This is one of those supplements that are a tad too mild for me, but I can see it maybe being good for folks who are sensitive to caffeine, or prone to anxiety.”

BrainWiz Tips

• Our testers all experienced mild effects with no jitters. This could be a good start if you’re new to the world of nootropics and want to explore brain enhancers gradually.
• This supplement seems to pair well with coffee and other food/drink sources of caffeine (our testers didn’t try it with other caffeine-containing nootropics, which could potentially cause jitteriness).
• Take with choline-containing foods, like eggs and meat, to take advantage of the choline-friendly ingredients in this stack.
• St. John’s Wort is known to interact with a number of medications and, as with any supplement, it is a good idea to check with your doctor or medical practitioner before use.

Supplement Summary

While not the strongest supplement out there, Neuro Clarity may be a solid option for those looking for a caffeine-free, entry level stack. Our testers all experienced a sense of well-being while taking the supplement, but little observational cognitive boost.

Neuro Clarity was mildly effective for some of our testers dealing with high-stress and high-anxiety situations.

The post A Mild Nootropic to Fight Anxiety? Reviewing Neuro Clarity by Nutrition Essentials appeared first on Brain Wiz.

The list of ingredients in their newer Focus+ stack, is quite familiar, featuring a significant number of well-researched nootropics, paired with an unknown (but observationally high) dose of stimulants and adaptogens. Read on to find out what our testers thought about it, and whether or not Focus+ is on par with the best nootropics.

Excelerol Focus Plus Label and Indgredients

The Ingredients

Vitamin B12 – 1,250

An essential vitamin B nutrient, B12 plays an important role in numerous bodily functions, including neurological function and development.

Niacin – 5 mg

This is a common B vitamin linked to both increased cognition and longevity, and niacin is responsible for the famous (and harmless) “flush” some users get when taking it.

Huperzine 1% Standardized – 12.5 mcg

Huperzine A is a compound derived from Chinese club moss that has been used to improve cognitive performance in patients with Alzheimer’s and vascular dementia.

Vinpocetine – 600 mcg

Vinpocetine is a chemical derived from the periwinkle plant, and it’s known to increase cerebral blood flow. Doctors in Hungary have been prescribing this compound to treat cerebrovascular disorders for decades.

Proprietary Formulation – 650 mg

Guarana Extract

Guarana is a climbing plant native to the Amazon with seeds that contain almost four times the amount of caffeine as coffee. Even in low doses, it often provides more stimulation than caffeine alone  due to its concentration of phytonutrients.

Kola Nut Extract

The fruit of the kola tree, the kola nut has been used as a flavoring ingredient in many consumer products. It contains both caffeine and theobromine, an alkaloid also found in the cacao plant.

DMAE

DMAE Bitrate, or Deanol, is a chemical used to treat ADHD, improve memory, and boost cognitive function. Deanol is essential to the production and of choline, one of the building blocks of the neurotransmitter acetylcholine. It’s a chemical precursor to choline and boosts alertness.

Acetyl L-Carnitine

This compound pairs very well with choline; when combined, the two form the neurotransmitter acetylcholine. Having both in the same supplement is a good hedge in case the body is deficient in either compound.

Bacopa Monnieri Extract

Bacopa Monnieri is an herb used as an antidepressant and a cognitive booster. While performing stressful cognitive tests, subjects taking Bacopa Monnieri experienced the herb’s nootropic effects and reduced both stress and cortisol levels.

Peppermint Oil

Often used as a flavoring agent, peppermint oil has also been used in the treatment of a variety of digestive problems. The smell of peppermint has been shown to enhance memory.

Tulsi (Holy Basil) Extract

A noted adaptogen, ursolic acid (the active ingredient in this extract) helps reduce the negative effects of stress. Note: In high dosages, research indicates ursolic acid may actually be an anti-fertility agent and could reduce reproductive capability in the short term. We’ve had good experience with adaptogens before, but wonder if it would have been a good idea to leave this ingredient out, given its potential side effects.

Ginkgo Biloba Extract

Ginko has been used in Chinese medicine  for thousands of years to promote memory. More recently, clinical studies and research reviews have pointed to its efficacy in fighting dementia and neural decline.

Rhodiola Extract

While there’s some evidence that Rhodiola Rosea can combat the effects of physical stress, it’s best known and well-researched to fight fatigue from mental challenges and tasks. Basically, evidence suggests this herb helps us better manage stress, and it also combats fatigue we might feel from mentally (and potentially physically) grueling tasks. Some early research also indicates Rhodiola could improve overall longevity and brain health  in mammals.

Phosphatidylserine

This is a widely-used nootropic compound that, until the 1990s, was very difficult to synthesize. Clinical testing and trials have linked it to improved cognition, and the compound has also been shown to reduce levels of cortisol (a well-known stress hormone).

L-Tyrosine

L-Tyrosine is linked to improving cognitive performance under conditions of stress, and the compound has been shown to actually reduce symptoms of stress itself, likely because it is involved in the production of dopamine.

Green Tea Extract, White Tea Extract, Black Tea Extract

All three of these teas contain varying quantities of polyphenols, caffeine, and l-theanine. An amino acid that’s becoming an increasingly common ingredient in nootropics, l-theanine promotes relaxation without being a sedative. Research suggests it also helps the brain deal with stress. Often paired with caffeine, l-theanine effects appear complementary to the world’s most popular stimulant. It may also increase brain activity and memory.

Alpha Glycerylphosphorylcholine (Alpha-GPC)

Choline is a vital compound in neurotransmission, and research suggests many Americans don’t get enough from their regular diets. (In fact, choline-based nootropics are increasingly common, and some of our testers have experienced enhanced memory and focus simply from supplementing choline.) This is the same form of choline as in popular stack (and BrainWiz tester favorite) Alpha Brain.

Citicoline

Choline is a vital compound in neurotransmission, and research suggests many Americans don’t get enough from their regular diets. (Choline-based nootropics are increasingly common, and some of our testers have experienced enhanced memory and focus simply from supplementing choline.) It’s a common ingredient in many nootropic stacks.

Other Ingredients: Glycerin, Hypromellose (Vegetarian), Titanium Dioxide, FD&C Blue #1, FD&C Yellow.

Usage Guidelines

Take 1 capsule daily with plenty of water.

What Our Testers Say

“I was excited to try this, since I had such a great experience with with the guarana in Lumonol.  Unfortunately, this wasn’t the case with Focus+.  I took 1 capsule, with breakfast, and two full glasses of water, but that was still not enough to deter the jitters. I felt a ton of nervous energy, and actually had a harder time concentrating than usual. This feeling lasted for about 4 hours, when I crashed hard.”

“I wasn’t too excited to try this product, especially because they did not have specifics on how much Holy Basil, or at what concentration, the ”˜Proprietary Formulation contained.’ I also didn’t know whether or not that formulation contained enough of an ingredient, say, Rhodiola, to meet the minimal effective dose. I tested it, though I was also hesitant because Ursolic Acid has some potential side effects. I took it in the morning, with with a shake, and felt a definite rush of energy. This was as effective as my pre-workout for energy, but I didn’t get much more out of it.”

“I felt a tad on edge on this supplement, whether I took it with or without coffee. There were no real cognitive benefits while taking this either.”

“As I have mentioned before, I do my best to avoid artificial coloring. I understand that this is part of their branding, each individual pill is blue and green with each capsule individually labeled, but I believe that a product can be just as recognizable for its quality as it is for its branding.  I do like this product as an energy supplement, but don’t think I would consider adding it to my permanent rotation even if Excelerol removed their overkill, on-pill branding. I prefer to get my jolt from coffee.”

BrainWiz Tips

• This stack contains several stimulant ingredients, loaded with caffeine. We suggest you take this supplement with food, and away from other caffeine-containing beverages, like coffee or tea.
• Make sure to drink plenty of water throughout the day, as this supplement can dehydrate you.
• Adaptogens like Rhodiola Rosea and Panax Ginseng may actually boost the effects of common stimulants like caffeine.
• As with any supplement or nutritional regimen, you should talk to your doctor or medical professional before use.
• The bottle suggests taking this supplement up to 3 times a day, but beware of taking it too late into the afternoon, especially if you have trouble falling asleep.

Supplement Summary

Focus+ may be a good alternative for non-coffee drinkers looking for a buzz, but for our testers, the benefits stopped there. Despite having an impressive list of ingredients, the fact that neither the quantities nor concentration of many ingredients listed makes us doubt there’s enough of them in the stack to really make a difference.

The post Energy That Comes Up Short? Reviewing Focus+ by Excelerol appeared first on Brain Wiz.

Suffice it to say, we were surprised. What surprised us most about CogniYouth is what it opted to leave out, namely stimulatory ingredients such as caffeine and guarana. What it does have is a list of ten of the most trusted natural nootropic ingredients in dosages around where we like to see each fall.

Another thing that stood out? The doctor-approved certificate right on their site, along with the name and opinion of an actual M.D. (click on the button in the bottom right). CogniYouth calls itself the “ultimate brain vitamin,” and with seemingly quality ingredients prioritized over the quick buzz of stimulants and “proprietary blends,” we were excited to see if it worked. Read below to see our take.

CogniYouth Label

The Ingredients

Vitamin B6, 5 mg and Vitamin B12, 20 mcg

Two important B vitamin complexes linked to reduced fatigue and mental performance. Some of the most common nootropic ingredients we see that work synergistically in brain boosting blends.

Bacopa monnieri extract, 300 mg

Bacopa Monnieri is an herb used as an antidepressant and a cognitive booster. While performing stressful cognitive tests, subjects taking Bacopa Monnieri experienced the herb’s nootropic effects and reduced both stress and cortisol levels.

Choline Bitartrate, 200 mg

Choline-Bitartrate is a vitamin-like chemical thought to help enhance levels of acetylcholine. Choline is an essential nutrient vital for brain function.

Rhodiola rosea (standardized to 3% Rosavins), 200 mg

While there’s some evidence that Rhodiola Rosea can combat the effects of physical stress, it’s best known and well-researched to fight fatigue from mental challenges and tasks. Basically, evidence suggests this herb helps us better manage stress, and it also combats fatigue we might feel from mentally (and potentially physically) grueling tasks. Some early research also indicates Rhodiola could improve overall longevity and brain help in mammals.

Acetyl-L-Carnitine HCL, 200 mg

This compound pairs very well with choline; when combined, the two form the neurotransmitter acetylcholine. Having both in the same supplement is a good hedge in case the body is deficient in either compound.

Ginkgo Biloba, 120 mg

Ginkgo has been used in Chinese medicine for thousands of years to promote memory. More recently, clinical studies and research reviews have pointed to its efficacy in fighting dementia and neural decline.

Soybean extract (phosphatidylserine), 100 mg

Phosphatidylserine is a phospholipid required to maintain healthy nerve cell membranes. It supports cognitive function and the ability to learn and recall new information.

DMAE Bitartrate, 50 mg

Also known as Deanol, DMAE is a chemical used to improve memory and boost brain function.  It’s especially important in the production of choline (see Choline-Bitartrate, below), one of the building blocks of acetylcholine, vital for nervous system function.

Huperzine A, 50 mcg

Huperzine A is a compound usually derived from Chinese club moss that has been used to improve cognitive performance in patients with declining mental health.

Other ingredients: Gelatin, rice flour, silica, magnesium stearate, and titanium dioxide.

Usage Guidelines

We recommend taking 2 capsules in the morning with food, daily. CogniYouth was carefully designed as a daily “Brain Vitamin” with the intention of aiding in overall brain health, memory, concentration, energy and well-being while battling the effects of age-related cognitive decline.

CogniYouth will be effective and safe to take continuously provided you stick to recommended dosages. If you are on prescribed medication, consult with your doctor or prescribing health care practitioner about taking CogniYouth while on medication.

What Our Testers Say

“I’m a fan of Rhodiola rosea as an adaptogen [fights the physical effects of stress], and I was glad to see it paired with ingredients that compliment its properties. CogniYouth doesn’t have caffeine or stimulants, though I did experience a bit of an energy boost from the B vitamins, and the adaptogens on the ingredient list were helpful in fighting off mid-day fatigue (I fall victim to the 2pm lull pretty easily). This isn’t a turbo-charged nootropic stack, and it won’t turn you into the guy from Limitless, but for something touted as a ”˜brain vitamin,’ I could definitely see myself taking it most mornings.”

“CogniYouth wasn’t super fast acting, and the manufacturer suggests its impact builds over time. I didn’t feel a crazy boost, but it was at least on par with what I normally feel taking Rhodiola or bacopa on their own or in combo. If I’m approaching a tight deadline and need to supercharge my mind, it wouldn’t be what I reached for. But that’s not really the point, and it may be a solid entry point for people looking to try out a nootropic.”

“I really appreciated that this didn’t have caffeine in it, as I’ve been trying to carefully watch my intake of stimulants, I think a lot of people ignore how powerful even caffeine can be. So I was pleased to see some of my favorite ingredients in a caffeine-free stack, which is something we’ve been hoping for from some other companies for awhile.”

“The focus I felt from CogniYouth was mild. But I don’t think it’s right to treat this like some of the other nootropic stacks we’ve tested, it’s meant more for brain health and effects that build over time, not the fast-metabolizing energy I like from some other stacks.”

BrainWiz Tips

• Take with food in the morning to optimize supplement digestion and minimize the risk of an upset stomach.
• CogniYouth is caffeine free, though several of our testers enjoyed taking it with coffee in the morning.

Supplement Summary

CogniYouth didn’t blow us away with a rapid burst of energy or a proprietary ingredient stack. But its effects were consistent, and it may just be the stimulant-free stack a few of our testers have been looking for.

If you’re new to nootropics or want to reduce your use of caffeine, this is one of our current top choices with ingredients we come back to time and time again.

The post The Ideal Stimulant-Free Stack? Reviewing CogniYouth appeared first on Brain Wiz.

At first glance, Nootrobox’s formulations aren’t carbon copies of other popular stacks, but they all contain ingredients that are fairly well researched, and ones we have quite a bit of experience testing. First up is RISE, their “daily” nootropic stack designed for regular/everyday use. Hear what our testers had to say by reading our full RISE review below!

Get the best deal on Nootrobox HERE.

RISE by Nootrobox Ingredients

The Ingredients

• Active Ingredients: Bacopa monnieri (50% bacosides) – 300 mg
  • Bacopa Monnieri is an herb used as an antidepressant and a cognitive booster. While performing stressful cognitive tests, subjects taking Bacopa Monnieri experienced the herb’s nootropic effects and reduced both stress and cortisol levels. This is on par with the highest concentration of bacosides in the extract we’ve seen in a nootropic product. Nootrobox recommends taking RISE with fat-containing meals, as this ingredient may be better absorbed when paired with fats.
• Rhodiola rosea (3% rosavins and 1% salidroside) – 300 mg
  • While there’s some evidence that Rhodiola Rosea can combat the effects of physical stress, it’s best known and well-researched to fight fatigue from mental challenges and tasks. Basically, evidence suggests this herb helps us better manage stress, and it also combats fatigue we might feel from mentally (and potentially physically) grueling tasks. Some early research also indicates Rhodiola could improve overall longevity and brain help in mammals. Rhodiola supplementation also has diminishing returns in that more than ~600mg may actually reverse the positive effects. To that end, we’re happy to see Nootrobox showing some restraint on the dosage here instead of powering up their numbers just for show.
• a-GPC (L-Alpha glycerylphosphorylcholine) – 300 mg
  • Choline is a vital compound in neurotransmission, and research suggests many Americans don’t get enough from their regular diets (in fact, choline-based nootropics are increasingly common, and some of our testers have experienced enhanced memory and focus simply from supplementing choline). This is the same high-quality form of choline as in popular stack Alpha Brain.
• Other Ingredients: Rice flour, vegetable cellulose (capsule), calcium carbonate, silicon dioxide.

Read what happened when we stacked RISE with SPRINT, another Nootrobox nootropic.

Usage Guidelines

Simply take one in the morning with breakfast, and one post-lunch or with an afternoon snack. It’s recommended that you take RISE with food because bacopa monnieri tends to be better absorbed when taken with fat. Some of our customers take one in the morning with a tall glass of water and then take one more additional RISE in the afternoon post-lunch or with a snack. Others just take two at once with a meal with fats – dairy, meat, nuts, etc.

What Our Testers Say

“Taking this supplement felt very similar for me to Rhodiola rosea supplementation, with a little extra kick. Doesn’t sound terribly exciting, but that’s not a bad thing, and I appreciate the help dealing with stress. With the added Alpha-GPC and other adaptogen [Bacopa], this is a stack that seems low on gimmicks while doubling down on research-backed compounds. I’ll probably reach for RISE when I want the endurance and stress-fighting effects of Rhodiola in a simple package.”

“I took RISE with caffeine and without, and definitely think it pairs well with. It’s a stimulant-free supplement, so it may be a good option for beginners to nootropics or people who are sensitive to caffeine. I also liked the inclusion of Alpha-GPC; I get a lot of choline in my diet, so I probably didn’t notice too much from this, but it could be an especially good option for people who don’t, like many vegetarians.”

“This took the edge off my work stress, and I found myself better able to power through mundane or draining tasks at work. Doesn’t contain any stimulants, and I didn’t feel an energy boost whatsoever, but it did well to aid my focus.”

“I felt calm and level-headed when I was doing the RISE trial, but no more energetic than normal. I appreciate Nootrobox actually listing the amounts of various ingredients, and this is a nice, straightforward adaptogen + choline stack I’ll probably reach for in times of stress or heavy workload. It also paired well with my morning coffee and breakfast. ”

BrainWiz Tips

• Take with fats during breakfast or lunch to help improve absorption of RISE’s bacosides.
• In our review of RISE, most of our testers compared this supplement to standalone supplementation of Rhodiola rosea, which pairs well with coffee (RISE is caffeine and stimulant-free) and is good before stressful situations.
• As with any supplement or nutritional regimen, you should talk to your doctor or medical professional before use.
• We appreciate that Nootrobox lists active ingredient amounts; you know what you’re getting.

Supplement Summary

For our testers, RISE by Nootrobox felt a lot like plain Rhodiola with an added “kick”, and at the very least, their effects were similar. None of us felt negative side effects when taking RISE, though as with many supplements, individual user experiences will vary.

Interested in RISE? Save 10% off all Nootrobox products with the exclusive BrainWiz Nootrobox coupon.

Several of our testers are trying RISE on a more long-term basis and will report back. We’re also excited to see what other stacks Nootrobox develops with their newly raised venture capital money.

The post RISE by Nootrobox Review: Silicon Valley Secret Or Same Old Stack? appeared first on Brain Wiz.

But the proof lies within, and we gave Neuro Elite to our team of testers to see if the supplement could hold its own against competitors with flashier ingredient labels. Read below to find out! (Note: only 3 of the 4 BrainWiz testers were available during the span we tried Neuro Elite due to travel.)

Neuro Elite Label & Ingredients

The Ingredients

• Niacin (Vitamin B3) – 20 mg
  • This is a common B vitamin linked to both increased cognition and longevity, and niacin is responsible for the famous (and harmless) “flush” some users get when taking it.
• Vitamin B6 – 10 mg
  • Vitamin B6 is a water-soluble essential vitamin, involved in the production of neurotransmitters. Studies show that when taken in conjunction with Magnesium, B6 improved school attention in children diagnosed with ADHD.
• Folic Acid (Vitamin B9) – 400 mcg
  • Another B vitamin linked to brain health and function.
• Vitamin B12 – 20 mcg
  • An essential vitamin B nutrient, B12 plays an important role in numerous bodily functions, including neurological function and development.
• Proprietary Blend – 1340.1 mg
  • Like many manufacturers in the space, Neuro Elite isn’t giving out the breakdown on its proprietary blend.
• Cognizin
  • This is a branded form of choline. Choline is one of the main compounds involved in neurotransmitter function, learning, and other cognitive processes. It’s a fairly common ingredient in nootropic supplements and stacks. Many Americans are choline deficient, and there are entire nootropic supplements based around the compound and its function in the brain.
• L-Theanine
  • L-Theanine is an amino acid known to support a calm mood without inducing sleepiness. When used in conjunction with caffeine, it has been observed to reduce error rates while performing tasks.
• L-Tyrosine
  • L-Tyrosine is well-linked to improving cognitive performance under conditions of stress, and the compound has been shown to actually reduce symptoms of stress itself, likely because it is involved in the production of dopamine.
• Glucuronolactone
  • We normally see glucuronolactone in energy drinks, but there isn’t a ton of evidence to support the “boost” it supposedly gives users.
• Caffeine Anhydrous
  • Caffeine is a stimulant acting on the central nervous system. One of the better-researched mental and physical performance enhancers, caffeine is proven to have acute effects on cognitive function and mood when used in conjunction with L-Theanine.
• Bacopa Monnieri Extract (50% Bacosides)
  • Bacopa Monnieri is an herb used in Ayurveda as an antidepressant and a cognitive booster. While performing stressful cognitive tests, those taking bacopa monnieri experienced the herb’s nootropic effects, including reduced stress and cortisol levels. This is actually among highest concentration of bacosides in the extract we’ve seen in a nootropic product (slightly more than in Neurofuse, which our testers actually preferred over Neuro Elite).
• DHA
  • This is a type of omega-3 fatty acid that is a primary component of the brain and nervous system. We’re seeing an increasing number of nootropics and brain supplement incorporate omega-3 fatty acids for their important roles in brain health and chemistry. While Neuro Elite doesn’t have a few ingredients we’re used to seeing in nootropic stacks, we do appreciate the inclusion of DHA.
• Schizandrol-A
  • This is an adaptogen, a type of compound that helps reduce the effects of stress. Derived from the schizandra berry, this compound has been shown to have a significant effect on neurotransmitters in animal studies. We’ve found adaptogens to have powerful nootropics when taken on their own, and this is the first supplement we’ve tried with this particular one.
• L-Glutamine
  • This is one of the body’s most abundant amino acids, and we normally see glutamine supplementation for bodybuilders and athletes. It’s been linked to increased muscular endurance, especially in vegetarians or people with low-protein diets.
• Alpha Lipoic Acid
  • Alpha Lipoic Acid is an antioxidant and anti-inflammatory chemical that has been used to treat memory loss and chronic fatigue syndrome.
• Phosphatidyl Serine/Phosphatidylserine
  • Phosphatidylserine is a phospholipid required to maintain healthy nerve cell membranes. It supports cognitive function and the ability to learn and recall new information.
• Vinpocetine
  • Vinpocetine is a chemical derived from the periwinkle plant, and known to increase cerebral blood flow. Doctors in Hungary have been prescribing this compound to treat cerebrovascular disorders for decades.
• Huperzine A
  • Huperzine A is a compound derived from Chinese club moss that has been used to improve cognitive in patients with Alzheimer’s and vascular dementia.
• Other Ingredients: Gelatin, Magnesium Stearate

Usage Guidelines

To improve mental performance, begin by taking 1 capsule in the morning or early afternoon, preferably with a light meal. If you desire increased intensity, increase serving size to 2 capsules. Some mental improvements may require up to 2 weeks of continual use to take effect. Do not exceed 3 capsules in a 24 hour period. Do not use if pregnant, nursing, or under the age of 18.

What Our Testers Say

“I really, really wanted this supplement to contain Piracetam or a similar compound. I think that would have given it a more powerful boost. As-is, I did feel a mental kick and increased clarity from Neuro Elite (it felt even more pronounced because I hadn’t taken any brain-boosting supplements in over a week prior to testing this). There wasn’t any crash, and it gives a good energy boost; I just wanted more of what I was feeling.”

“Neuro Elite helped erase my morning brain fog (thanks, caffeine! okay, and probably some other ingredients, too) and it DEFINITELY helped me stay focus during some stressful Monday work projects. Its effects felt a bit like some straight adaptogens I’ve tried, mixed with some increased physical energy. I’d take this before a stressful event to help stay both calm and focused.”

“Not the most powerful nootropic I’ve tried by a long shot, but maybe one that’s good for beginners or people looking for something to help take the edge of work stress. I was taking two capsules and it felt good, but that might be too much for some folks who also drink a lot of coffee.”

BrainWiz Tips

• Our testers all recommend Neuro Elite for before stressful events. This could be a result of the manufacturer’s inclusion of the adaptogen Schizandrol-A and other stress-combating ingredients in the supplement.
• Take it easy on the coffee when starting on Neuro Elite, as the combination of B vitamins caffeine in Neuro Elite already lends itself to increased mental AND physical energy.
• As with any supplement or nutritional regimen, you should talk to your doctor or medical professional before use.
• Neuro Elite capsules have a pleasant, calming smell that can add a bit of aroma to a balanced breakfast (we enjoyed opening the bottle and smelling the fragrant capsules, which smelled like herbal ingredients.

Supplement Summary 

Neuro Elite isn’t close to the most powerful nootropic we’ve tested, but our testers found its effects consistent and dependable. It also contains caffeine and a blend of energy boosters, making it ideal for morning consumption (but not great for the evening). Neuro Elite was especially good and effective for use when facing stressful situations, likely due to its included adaptogens.

However, as far as nootropic blends with stimulants, our testers have generally preferred Neurofuse to Neuro Elite. And if you’re looking for specific dosage information, Neuro Elite’s proprietary blend may not be right for you, as the manufacturer doesn’t release exactly how much of each ingredient is present. For a transparent, stimulant-free stack with clear labeling, we’d suggest looking into RISE by Nootrobox.

The post A Tool To Fight High-Stress Work? Reviewing Neuro Elite appeared first on Brain Wiz.

MCT/medium chain triglyceride oil has come to prominence in recent years largely because of the exploding popularity of Bulletproof Coffee, and the sustained energy many users claims it gives them. Brain Awake also contains caffeine, and we wondered if the ingredient list would give a Bulletproof Coffee-like experience. We had our testers try Brain Awake to see if it gave a similar boost. Read below to see what we found out.

Brain Awake By Irwin Naturals Label & Ingredients

The Ingredients

• Vitamin B6 – 10 mg
  • Vitamin B6 is a water-soluble essential vitamin, involved in the production of neurotransmitters. Studies show that when taken in conjunction with Magnesium, B6 improved school attention in children diagnosed with ADHD.
• Vitamin B12 – 500 mcg
  • An essential vitamin B nutrient, B12 plays an important role in numerous bodily functions, including neurological function and development.
• Folate (as Quatrefolic) – 200 mcg
  • Another B vitamin linked to brain health and function.
• MCT (medium chain triglyceride) oil – 1000 mg
  • Medium chain triglycerides, normally in the form of refined coconut oils, have become very popular in recent years for numerous health benefits. They’re a primary ingredient in Bulletproof Coffee, and Bulletproof/Upgraded self claims they provide sustained energy to the brain without the crash of stimulants. Research indicates MCT oil creates more ketone bodies when metabolized than most other fats, and these ketone bodies can be quickly utilized by the brain for energy. Their consumption in place of other calories sources has also been linked to increase fat loss.
• Acetyl-L-Carnitine – 500 mg
  • This compound pairs very well with choline; when combined, the two form the neurotransmitter acetylcholine. Having both in the same supplement is a good hedge in case the body is deficient in either compound.
• Bacopa extract (50% bacosides)(whole plant) – 300 mg
  • Bacopa Monnieri is an herb used as an antidepressant and a cognitive booster. While performing stressful cognitive tests, subjects taking Bacopa Monnieri experienced the herb’s nootropic effects and reduced both stress and cortisol levels. This is actually the highest concentration of bacosides in the extract we’ve seen in a nootropic product.
• Holy Basil extract (2% ursolic acid) (leaf) – 200 mg
  • A noted adaptogen, Holy Basil extract helps reduce the negative effects of stress. Ursolic acid is one of several active compounds in Holy Basil, with others including ocimarin and the ocimumosides, two substances linked to adaptogenic effects. Note: In high dosages, research indicated ursolic acid may actually be an anti-fertility agent and could reduce reproductive capability in the short term. We’ve had good experience with adaptogens before, but wonder if it would have been a good idea to leave this one out given its potential side effects. We didn’t formulate this supplement, but generally our testers prefer adaptogens like Rhodiola rosea.
• AlphaWave L-Theanine – 100 mg
  • L-Theanine is an amino acid known to support a calm mood without inducing sleepiness. When used in conjunction with caffeine, it has been observed to reduce error rates while performing tasks.
• InnovaTea Natural tea Extract (standardized to 95% caffeine) – 52 mg
  • Caffeine is a stimulant acting on the central nervous system. One of the better-researched mental and physical performance enhancers, caffeine is proven to have acute effects on cognitive function and mood when used in conjunction with L-Theanine.
• Lemon Balm Extract – 30 mg
  • Also referred to as Melissa officinalis, lemon balm extract is linked to inducing calmness and boosting cognition, especially in stressful situations.
• Rosemary extract (3% rosmarinic acid) – 6 mg
  • The active compound in rosemary is Rosmarinic acid, a noted antioxidant and anti-inflammatory.
• Bioperine Complex – 6 mg
  • BioPerine is a common ingredient in Irwin Naturals products, as well as products from other general supplement manufacturers. Research suggests BioPerine/black pepper extract in the form of piperine helps the body more efficiently absorb a variety of nutrients through the digestive tract. If effective, it’s a good compliment to this supplement’s stack of nootropic ingredients.
• Other Ingredients: Flaxseed oil, gelatin, purified water, glycerin, beeswax, soy lecithin, St. John’s bread, silicon dioxide and titanium dioxide.

Usage Guidelines

Take three liquid soft-gels daily with a meal and a full glass of water. If caffeine keeps you up at night, do not take this product in the evening since it contains natural caffeine. Do not use if you may become pregnant, are pregnant or nursing. State of California Prop 65: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

What Our Testers Say

“I think the MCT oil gave me a physical boost as well as a mental boost, maybe even more of a physical kick. I felt the energy, but I think it was a shade less than I’ve had when drinking coffee with grassfed butter and MCT oil in the morning.”

“I cycle off and on Bulletproof Coffee, and I was hoping this would give me a similar kick. It did, but in a milder form. Also, one of the capsules must have popped during shipping, because when I opened my bottle everything was covered in a slimy brown film, and it made it difficult to swallow the pills. I’ll probably stick to Bulletproof Coffee if I want sustained energy for a long day or need to go longer than normal between meals.”

“This one caused some nausea for me (I usually take my supplements in the morning on an empty stomach and eat once I get to work). I wasn’t expecting this; I normally have an iron stomach. It gave me more energy throughout the day, but it’s a serving I’d have to time better in the future and plan my morning around.”

“I enjoyed the energy from this supplement, paired with a light breakfast, I felt like I could go until the late afternoon without needing a significant food break. I felt clear headed throughout that time, though I don’t think I was tons more productive than normal.”

BrainWiz Tips

• Take with a full glass of water and/or meal to avoid any stomach cramps; this is often true of MCT or fish oil-containing supplements.
• People have varying sensitivity to MCT oil; if you’ve never tried it before, it might be best to start with a smaller dosage to gauge your digestive system’s response.
• As with any supplement regime, it’s a good idea to talk to your healthcare provider before making any changes. This supplement contains an ingredient that’s been associated with reduced sperm fertility in males.

Supplement Summary

Brain Awake did have a similar effect to Bulletproof Coffee, but it wasn’t quite as pronounced, and the focus our testers felt wasn’t nearly as sharp as other supplements in recent memory. We’d suggest gauging your tolerance for MCT oil carefully from the start to avoid digestive issues. The inclusion of Holy Basil extract as the adaptogen of choice also has us scratching our heads a little bit, as there are similarly effective choices in existence without the same potential side effects.

If you like the effects of Bulletproof Coffee but aren’t a coffee drinker, Brain Awake is a zero-prep-required substitute. Overall, our testers reached for other supplements after their trial of Brain Awake was over.

The post Bulletproof Coffee’s Effect In A Pill? Reviewing Brain Awake By Irwin Naturals appeared first on Brain Wiz.

View Results Of Alpha Brain’s Clinical Trials

We were very excited to try Alpha Brain after a few friends recommended it as a great compliment to their morning routines (including coffee; this is a caffeine-free nootropic). Read on to find out what we learned about this popular nootropic with lots of mainstream hype in our full Alpha BRAIN review.

Get the best price on Alpha BRAIN by checking out our coupons page for special discounts!

Alpha Brain Label Ingredients

The Ingredients

Alpha Brain comes in vegetable capsules, with 30 two-capsule servings per bottle.

• Vitamin B6 (Pyridoxine HCI) – 10mg
  • Vitamin B6 is a water-soluble essential vitamin, involved in the production of neurotransmitters. Studies show that when taken in conjunction with Magnesium, B6 improved school attention in children diagnosed with ADHD.

Onnit Flow Blend

• L-Tyrosine
  • L-Tyrosine is well-linked to improving cognitive performance under conditions of stress, and the compound has been shown to actually reduce symptoms of stress itself, likely because it is involved in the production of dopamine.
• L-Theanine
  • L-Theanine is an amino acid known to support a calm mood without inducing sleepiness. When used in conjunction with caffeine, it has been observed to reduce error rates while performing tasks.
• Oat Straw Extract (Avena Sativa)
  • Oat Straw Extract has been tested as a cognitive performance enhancer. It works by reducing symptoms of both neurological stress and exhaustion.
• Phosphatidylserine
  • Phosphatidylserine is a phospholipid required to maintain healthy nerve cell membranes. It supports cognitive function and the ability to learn and recall new information.
• AC-11 (Uncaria tomentosa Extract) – 350mg
  • AC-11 is a proprietary Cat’s Claw Extract. Cat’s Claw has been studied for its ability to repair DNA and its anti-inflammatory properties.

Onnit Focus Blend

• L-Alpha glycerylphosphorylcholine (Alpha GPC)
  • Choline is a vital compound in neurotransmission, and research suggests many Americans don’t get enough from their regular diets (in fact, choline-based nootropics are increasingly common, and some of our testers have experienced enhanced memory and focus simply from supplementing choline). It’s a common ingredient in many nootropic stacks, and we’re not surprised Onnit has included it in Alpha Brain.
• Bacopa monniera Extract
  • Bacopa Monnieri is an herb used in Ayurveda as an antidepressant, and a cognitive booster. While performing stressful cognitive tests, those taking Bacopa Monnieri experienced the herb’s nootropic effects and reduced stress and cortisol levels.
• Huperzia Serrata Extract
  • This plant extract is an Acetylcholinesterase (AchE)inhibitor. AchE breaks down the Acetylcholine, and Huperzia Serrata restrains the process, allowing more Acetylcholine to be available for the brain’s neurons.

Onnit Fuel Blend

• L-Leucine
  • Leucine is an essential  branched chain amino acid involved in protein synthesis and a number of other metabolic functions. We’ve seen it in many energy stacks before to great effect.
• Vinpocetine
  • Vinpocetine is a chemical derived from the periwinkle plant and is known to increase cerebral blood flow. Doctors in Hungary have been prescribing this compound to treat cerebrovascular disorders for decades.
• Pterostilbene
  • An antioxidant found in blueberries and grapes, this compound has known antioxidant, anti-inflammatory, and anticarcinogenic properties. Recently, studies have indicated a link between pterostilbene and improved brain health.
• Other Ingredients: Vegetarian Capsule (Cellulose, Water), Bamboo Silica

Read our review of Onnit’s fast-dissolving Alpha BRAIN Instant formula.

Usage Guidelines

For mental performance: Take 2 capsules in the morning or early afternoon. For enhanced dream state aka lucid dreams: Take 1-2 capsules 4-6 hours before sleep. For those over 200 lb., dosage can be increased to 3 capsules per day. Do not exceed 3 capsules in a 24 hour period.

We had several BrainWiz testers take between 1 and 3 capsules per day.

What Our Testers Say

“Alpha Brain is one of the best nootropics I have tried. I feel alert and focused within 20 minutes of taking the pills and there is no jitteriness or crash. There is no afternoon fogginess, and I also noticed that I was remembering things quicker. I worked my way up to three capsules a day, but I felt the effects diminish the longer I took it.”

“I tried this as both a cognitive enhancer and, in the afternoon, as a lucid dream inducer. I like the clarity I get when I take it in the morning, and I have never experienced dreams like this before. When on Alpha Brain, I’m aware that I am dreaming, and the details are vivid.”

“I’ve been taking Alpha Brain first thing when I wake up, along with my morning coffee. I feel clear-headed, and focused well into the afternoon. I didn’t feel any jitters, and I appreciated that I didn’t have to modify my caffeine intake around this supplement.”

“I really enjoy the way I feel on this when reviewing Alpha BRAIN. I can feel an improvement on my decision-making time under stress, which is exactly what I’m looking for in a nootropic. I did feel the effects start to diminish after two weeks on it, so I took a couple of days off, and the effects came back.”

My Alpha Brain Experience

Alpha Brain is one of the most popular nootropics I’ve ever come across. So when it came time for me to review it, I was very excited.

I was excited for two reasons… First, Alpha Brain is the supplement that initially peaked my interest in nootropics a long time ago (after hearing about it on the Joe Rogan podcast). Second, I’ve read a lot of positive personal experiences.

Below is my day-by-day review of Alpha Brain…

Day One

I’d received my package from Onnit two days prior but knew that I wouldn’t have enough time to properly review it during those days so I waited until I had seven consecutive days to start.

I started day one by opening up the box it came in and took a half dose. I do this every time I take a new supplement just to see how my body initially reacts the first day. If there’s worst case scenario, I can mitigate how bad it is.

Luckily there was no bad reaction the first day of taking Alpha Brain. Surprisingly I didn’t feel much on day one but I chalked it up to only taking half a dose.

Day Two

Since day one went off without any negative effects, I decided to take a full dose. About thirty to forty minutes later I started to feel the effects. The most noticeable initial change was a wave of mental clarity. It felt similar to drinking green tea but without the stimulant effects of caffeine. My brain felt “awake”, like when you wake up from a great night’s sleep and don’t feel groggy at all.

Day two was a Monday so after breakfast I got to work. There was a slight overall feeling of motivation/productivity during the morning that continued well into mid-afternoon. This mental clarity and motivation definitely helped me get a lot of things done that I would have previous procrastinated.

One thing I noticed on day two was that I wasn’t energized. This is probably because Alpha Brain doesn’t contain any stimulants. Since I’m used to drinking a cup of coffee or two in the morning, I didn’t feel that jolt of adrenaline from the caffeine.

Day Three

Day three was filled with work calls and client meetings. One interesting thing I noticed was that I was able to speak much more fluently — without “ums” and “ahs”. That’s not to say I became a perfect orator but I definitely noticed a difference in the efficient way I was able to form sentences. My brain and mouth seemed to be working a bit more in unison.

Day Four

Another day of emails, writing, and client work. The positive mental effects I noticed on days two and three hadn’t subsided, which surprised me.

I’ve yet to notice any negative effects. In fact, one of the nice positive effects was that I was able to get a nap in mid-day. For most people this is probably simple but since I usually drink a lot of coffee, it’s tough for me to take a nap (even when I’m tired). The caffeine keeps my brain awake. Since I had worked late the night before, I was starting to fade early afternoon so I laid down for a bit. During my 45-minute nap I noticed that my dreams were incredibly vivid. Upon waking up, I did a bit of research and realized this is a common occurrence among those who take Alpha Brain.

Day Five

Surprisingly, the effects of Alpha Brain haven’t subsided, even with daily use. My mental clarity and verbal intelligence were both at an all-time high.

I ended up having coffee around 2pm with a client of mine and noticed that the caffeine mixed with Alpha Brain gave me a big boost of energy. Upon getting to the office, I found myself able to get more done in the next 3 hours than I had all day.

Day Six

Because I experienced no negative side effects using Alpha Brain and drinking my daily morning coffee, I decided to have both in the morning on day six. This pepped me up a lot and led to me being able to get some big projects done.

One small negative was that I did find myself starting to become more mentally tired at the end of the day (at around 7pm). This could be because I was mentally exerting myself a lot during the day or because I was mixing caffeine and Alpha Brain.

Day Seven

The last day of me taking Alpha Brain and I started to notice a slight decline in its effects. Of course, this is totally normal with any supplement that is being taking consecutively. Onnit suggests cycling off of Alpha Brain once and a while so that your body doesn’t get used to it and progressively need more to feel its effects.

BrainWiz Tips

After comparing experiences and effectiveness, here are our best tips for getting the most out of Alpha Brain :

• Alpha Brain contains no caffeine, so it pairs well when you’re already taking in caffeine, like with your morning coffee. The quick energy “wave” our testers felt was also most desirable in the morning or early afternoon, to avoid an energy slump.
• Our testers experienced no negative side effects from this supplement. But as with any supplement or nutritional regimen, you should talk to your doctor or medical professional before use.
• Take just before eating to take advantage of an active digestive system and promote absorption.
• If you’re using the supplement to induce lucid dreaming, start with one or two capsules in the afternoon and work your way up to three.

Supplement Summary

Alpha Brain is an effective caffeine-free and BSCG Certified nootropic stacked with a number of effective earth-grown ingredients. This BSCG certification signifies that Alpha Brain is drug-free and comprised only of naturally grown ingredients, making it somewhat unique in the nootropic space. We were initially skeptical about its effectiveness given such a clean pedigree, but all four of our testers experienced noticeable cognitive boosts.

In addition to a cognitive boost, some users feel increased focus and stamina. When taken in the afternoon, Alpha Brain can induce vivid, lucid dreams at night. Though its perceived effects seem to diminish over time, taking a break from the supplement for a few days seems to be enough time for its effectiveness to return.

The post Alpha BRAIN Review: Can Onnit’s Earth Grown Supplements Boost Your Brain? appeared first on Brain Wiz.

We put Neurofuse to the test. Read below to see what each of our four testers thought about this broad-spectrium nootropic stack in our full Neurofuse review.

Neurofuse Ingredients

The Ingredients

Neurofuse comes in capsule form. There are 30 two-capsule servings per bottle.

• Vitamin D3, 667iu
  • Vitamin D3 is a fat-soluble vitamin many Westerners, especially adults, do not get enough of, making it one of our most common vitamin deficiencies. Vitamin D deficiency has been linked to cardiovascular disease, mood disorders, and impaired cognition. This isn’t a massive amount of vitamin D by any means, but it’s a fairly common inclusion in many nootropic stacks and may aid the absorption of other ingredients in Neurofuse.
• Vitamin B6 (Pyridoxine), 3.3mg
  • Vitamin B6 is a water-soluble essential vitamin involved in the production of neurotransmitters. Studies show that when taken in conjunction with Magnesium, B6 improved school attention in children diagnosed with ADHD. Vitamin B6 may also increase the vividness of dreams and our ability to recall them.
• Vitamin B12 (Cyanocobalamin), 33.3mcg
  • Vitamin B12 is a water-soluble essential vitamin directly related to brain health, including memory and actual brain mass. A number of studies have noted positive associations between vitamin B12 intake and memory tests.
• Neurofuse Blend – 903mg
  • There are no listed amounts for each individual component of the proprietary blend, but the ingredients are below.
• Rhodiola Rosea (3% Rosavins, 2% Salidrosides)
  • Rhodiola Rosea is a herb long used in holistic medicine as an anti-fatigue agent. It’s also linked to an increase in the brain’s ability to handle and process stress. This is a fairly common ingredient in many nootropics, and several of our testers find it effective for them. It’s also been linked to very few, if any, negative side effects in clinical and research studies.
• Caffeine Anhydrous
  • Caffeine is a stimulant acting on the central nervous system. One of the better-researched mental and physical performance enhancers, caffeine is proven to have acute effects on cognitive function and mood when used in conjunction with L-Theanine. This is a combo naturally present in green tea, which could account for that beverage’s calming effects.
• L-Theanine
  • L-Theanine is an amino acid known to support a calm mood without inducing sleepiness. When used in conjunction with caffeine, it has been observed to reduce error rates while performing tasks.
• Bacopa Monnieri P.E. 20%
  • Bacopa Monnieri is an adaptogenic herb used in Ayurveda as an antidepressant and a cognitive booster. While performing stressful cognitive tests, users taking Bacopa Monnieri experienced reduced stress and lowered cortisol (a stress hormone) levels.
• DMAE Bitartrate
  • DMAE Bitrate, or Deanol,  is a chemical that’s been used to treat ADHD, improve memory, and boost cognitive function. Deanol is essential to the production of choline, one of the building blocks of the neurotransmitter acetylcholine, which is vital for a number of nervous system activities, including signaling the heart to keep beating.
• Phosphatidylserine 20%
  • Phosphatidylserine is a phospholipid required to maintain healthy nerve cell membranes. It supports cognitive function and the ability to learn and recall new information.
• Alpha Lipoic Acid
  • Alpha Lipoic Acid is an antioxidant and anti-inflammatory chemical that has been used to treat memory loss and chronic fatigue syndrome.
• Choline-Bitartrate
  • Choline-Bitartrate, a vitamin-like chemical, is thought to help enhance the levels of acetylcholine in the brain and body, one of the neurotransmitters involved in learning, and other cognitive processes. Some broad spectrum nootropic stacks include compounds involved in choline production without actually pairing them with a choline source; Neurofuse seems to have avoided that mistake.
• Vinpocetine
  • Vinpocetine is a chemical derived from the periwinkle plant, possibly linked to increased cerebral blood flow.
• Huperzine A
  • Huperzine A is a compound derived from Chinese club moss that has been used to improve cognitive performance in patients with Alzheimer’s.
• Other Ingredients: Brown Rice Flour, Magnesium Stearate, Titanium Dioxide, Gelatin

Usage Guidelines

For mental performance: Start with 1-2 capsules per day with food. Work up to 3-4 capsules depending on desired effect and tolerance.

Note: We had BrainWiz testers take between 1 and 4 capsules per day to test a broad range of dosages.

What Our Testers Say

“This supplement was great for me. I took this an hour before heading into the gym  in lieu of my caffeine-containing pre-workout drink, and it was very effective. I had great workouts, and both the energy and sharpened focused lasted well after my workout was over. I started with two capsules and worked my way up to four. That may be a pretty high dosage for simply being productive at work, but I noticed an effect on my workouts, definitely.”

“Neurofuse gave me a jolt of energy. I started with one pill, and although I felt focused and sharp, I also experienced some slight, very slight, jitteriness. The next time I took it, I didn’t experience the jitters, though I stayed at a pretty low dosage (never more than two capsules, most often just one was enough). I would love to see this product offered without the caffeine, since I did feel like it increased my ability to focus and get through an enormous opposition brief under a tight deadline. I will take Neurofuse again, but like I said, probably one capsule at a time.”

“I started out taking 1 capsule (I also drink coffee in the morning). It gave me a definite sharpness well into the afternoon during the workday. I worked up to three capsules. I didn’t experience the big energy wave like some of the other BrainWiz testers, but I felt sharp and like I was able to handle stress just a little bit better than normal. This was one of the first nootropic stacks I ever tested, and I keep coming back to it at least once a month.”

“I started with two capsules and worked my way up to four. I felt focused and energized, for the first four days, but they the effects seemed to diminish a little bit over time. I took 1 day off, and then went back to three then four pills with great results.”

BrainWiz Tips

• Neurofuse contains caffeine, and although the amount is not listed, it is enough to cause jitteriness in people with caffeine sensitivity, if taken alongside your morning coffee. Do as the manufacturer says and start slowly.
• In our review of Neurofuse, our testers preferred taking the nootropic stack in the morning or just after lunch to help fight the afternoon crash.
• Except for the occasional jitteriness, our testers experienced no negative side effects from this supplement. But as with any supplement or nutritional regimen, you should talk to your doctor or medical professional before use.
• Take just before eating to take advantage of an active digestive system and promote absorption.

Neurofuse Summary

Neurofuse is a broad-spectrium nootropic stack featuring a number of powerful, popular ingredients, including caffeine, in a convenient delivery system. It turned out to be a favorite among our testers, who all felt a cognitive boost.

In addition to a mental boost, some of our testers feel increased physical energy and stamina; at least one of our testers found it most effective to take pre-workout. Though its perceived effects seemed to diminish very slightly over time, taking a break from the supplement for a day or two seems to be enough time for Neurofuse’s effectiveness to return.

The post Neurofuse Review: Can You Optimize Your Neurons? appeared first on Brain Wiz.