Vitamin B12 – Brain Wiz https://brainwiz.org Level-up your mind! Tue, 29 Aug 2017 17:22:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 GO CUBES Review: Is Chewable Coffee Better for Your Brain? https://brainwiz.org/supplement-reviews/go-cubes-chewable-coffee-nootrobox/ https://brainwiz.org/supplement-reviews/go-cubes-chewable-coffee-nootrobox/#respond Thu, 31 Mar 2016 21:43:40 +0000 http://brainwiz.org/?p=1455 Nootrobox is a company that’s been making waves for their supplements, and overall, they’re among some of the best nootropics we’ve tried to date. But the Silicon Valley startup isn’t stopping there, and now they’re taking on an even bigger industry: coffee. Nootrobox’s chewable GO CUBES promise the boost and flavor of coffee (and then some) […]

The post GO CUBES Review: Is Chewable Coffee Better for Your Brain? appeared first on Brain Wiz.

]]>
Nootrobox is a company that’s been making waves for their supplements, and overall, they’re among some of the best nootropics we’ve tried to date. But the Silicon Valley startup isn’t stopping there, and now they’re taking on an even bigger industry: coffee. Nootrobox’s chewable GO CUBES promise the boost and flavor of coffee (and then some) in a convenient, edible package.

Do Nootrobox’s GO CUBES live up to the hype, and will they replace your morning cup of Joe? Read on to get our full review, including whether they gave us a mental boost and how the flavor stacked up against real coffee.

GO CUBES
4.2 / 5 Score
Pros
  • Energy boost
  • Exact dosage
  • No jitters
  • Good taste
  • Cons
  • Contains sugar
  • Flavors unclear
  • Summary
    GO CUBES is a convenient, no-spill chewable coffee with added nootropics for a smooth, jitter-free boost. Its main downside is that it could be too sweet for some people.
    Focus
    Energy
    Memory
    Beginner Friendly

    [Get our exclusive discount coupon on Nootrobox products here.]

    The Ingredients

    Per cube; typical serving size is 2 cubes. Nootrobox is a company that values transparency in its supplements, so they list all ingredients and ingredient amounts.

    Caffeine – 50 mg

    The world’s most popular stimulant, caffeine is one of the more common ingredients in nootropic stacks because of its ability to reduce fatigue and enhance concentration and energy. Two cubes of GO CUBES is equivalent to roughly one cup of coffee (100 mg).

    L-Theanine – 100 mg

    A calming amino acid, l-theanine has been shown to enhance the effects of caffeine while reducing the jitters some people experience with caffeine consumption. This caffeine/l-theanine ratio is common in nootropic supplements.

    Vitamin B6 – 10 mg

    Vitamin B6 is involved in the production of neurotransmitters. When taken with phenylalanine, vitamin B6 can improve cAMP levels, and dopamine synthesis.

    GO CUBES Nootrobox Ingredients Label

    GO CUBES Nootrobox Ingredients Label

    Vitamin B12 – 30 mcg

    An essential nutrient, B12 plays an important role in numerous bodily functions, including neurological function and development.

    Folate – 500 mcg

    Often referred to as Vitamin B9, folate (a slightly different form than folic acid) is vital to neurological development in infants as well as a process called methylation for all adults.

    This is a pretty high amount of folate for a supplement, as the upper dosage recommended is normally around 400 mcg, and there’s some evidence a high amount of folate could mask a vitamin B12 deficiency.

    Go Cubes Nootrobox Pack

    Go Cubes Nootrobox Pack

    Glucuronolactone – 125 mg

    Glucuronolactone is a common ingredient in many energy drinks, largely based off claims it can help “detoxify” the body and liver. Current research suggests few benefits to cognition or energy. This compound also found in Nootrobox’s SPRINT supplement (full review here).

    Inositol – 125 mg

    A compound with some anxiety reducing properties in amounts generally much higher than what’s found here. Also found in Nootrobox’s SPRINT supplement.

    Niacinamide (Vitamin B3) – 25 mg

    Vitamin B3 acts within the adrenal system to synthesize a number of sex- and stress-related hormones, along with serotonin, a neurotransmitter acting on the central nervous system and the GI tract. Some people experience a harmless “flush” when taking niacin-containing supplements.

    Other Ingredients: Corn syrup, sugar, water, pectin, caramel color, natural and artificial flavors, citric acid, sodium citrate.

    Usage Guidelines

    We made coffee you can put in your pocket. GO CUBES are perfect for your purse, backpack, or briefcase. They’re the easiest way to always have coffee on hand with no mess & no stress.

    Serving size: 2 pieces

    GO CUBES Review on Flavors

    GO CUBES come in three flavors: Pure Drip, Mocha, and Latte. There’s a mix of these in each pack (4 cubes), and while they’re slightly different colors, it’s tough to tell exactly which one you’re getting before you bite into them.

    Overall, our testers enjoyed each flavor of GO CUBES, citing Mocha as the strongest flavor and very chocolate-y, Latte as relatively mild, and Pure Drip as the straightest coffee flavor of all (tasting a bit like a darker roast, not unlike Starbucks’ normal iced coffee).

    What Our Testers Say

    “I probably have the lowest caffeine tolerance of any BrainWiz tester, so I really appreciate knowing EXACTLY how much caffeine I’m getting, that’s one reason I don’t drink coffee that often, because it varies so much from cup to cup depending on the beans, roast, etc. I like the taste of coffee, though, and GO CUBES was definitely convenient. When I do drink coffee, I often pair it with 100 or 200 mg of L-Theanine, and I appreciated that they did this for me here. I’ll take GO CUBES with me when I do need a caffeine boost and want more control over exactly what I’m taking.”

    “I’m a coffee snob, and GO CUBES will never replace coffee for me. But...they’re interesting. I think you start absorbing some of the caffeine while you’re chewing (probably sublingual), so you feel an almost immediate kick, then another as you digest. The flavors were all good, though I normally take my coffee black, and these were a bit too sweat for me to have every day.”

    “I didn’t get as excited as some outlets about these. They’re not going to replace coffee for everyone, if only because they taste more like candy and have sugar in them. But they were convenient and they were pretty tasty, and the flavor profiles seem like they took a lot of work. The boost felt mostly like caffeine and l-theanine, not a ton beyond that, but they fit easily in a backpack, which my iced coffee does not.”

    It’s worth having a pack or two of GO CUBES at your desk. Sometimes coffee won’t be available. Sometimes it won’t be convenient, or you want to know exactly how much caffeine you’re getting. GO CUBES solve that, but they’re never going to replace a morning cup.”

    BrainWiz Tips

    • Nootrobox’s GO CUBES are sweet, and if you’re watching your sugar intake, save these for after a workout or just go with black coffee, these are definitely not calorie neutral, especially considering you’ll probably have between two and four cubes in a sitting.
    • Our testers were impressed with GO CUBES flavor, and they do pair well with breakfast if you’d rather chew your coffee than drink it.
    • A full pack is 200 mg of caffeine, more than you’ll find in some energy drinks. Stay aware of your caffeine intake when taking GO CUBES and other nootropics.

    Supplement Summary

    Just like SPRINT and RISE, Nootrobox’s GO CUBES sets out to bring transparency to a brain boosting industry; in this case, they’re trying to disrupt coffee as opposed to nootropic supplements proper. And they partially succeed: These gave us a good, jitter-free boost with the added nootropic ingredients to compliment caffeine. And with GO CUBES, it’s clear exactly how much caffeine you’re getting in every serving. They also fit in well with Nootrobox’s other supplements, including RISE, which is one of the top research-backed, caffeine-free, and transparent nootropic stacks we’ve ever tried.

    We look forward to seeing what Nootrobox comes up with next, and we hope it’s a sugar-free version of GO CUBES. For us, they’re a sweet treat, but they’d be even more useful to more people without the sweetener.

    Read our interview with Nootrobox’s co-founder and CEO Geoffrey Woo here.

    The post GO CUBES Review: Is Chewable Coffee Better for Your Brain? appeared first on Brain Wiz.

    ]]>
    https://brainwiz.org/supplement-reviews/go-cubes-chewable-coffee-nootrobox/feed/ 0
    Kiss Fatigue Goodbye? Reviewing Shroom TECH Sport by Onnit https://brainwiz.org/supplement-reviews/shroom-tech-sport-onnit/ https://brainwiz.org/supplement-reviews/shroom-tech-sport-onnit/#respond Fri, 19 Feb 2016 02:25:43 +0000 http://brainwiz.org/?p=1106 Among nootropic manufacturer’s, Onnit is perhaps the most mainstream and the most famous. Their flagship supplement is Alpha BRAIN, a “broad spectrum” nootropic formula with ingredients designed to improve focus and mental stamina. In addition to Alpha BRAIN, the company also makes New Mood, a serotonin-boosting formula designed to aid sleep and relaxation. Another formula, […]

    The post Kiss Fatigue Goodbye? Reviewing Shroom TECH Sport by Onnit appeared first on Brain Wiz.

    ]]>
    Among nootropic manufacturer’s, Onnit is perhaps the most mainstream and the most famous. Their flagship supplement is Alpha BRAIN, a “broad spectrum” nootropic formula with ingredients designed to improve focus and mental stamina. In addition to Alpha BRAIN, the company also makes New Mood, a serotonin-boosting formula designed to aid sleep and relaxation. Another formula, called Shroom TECH Sport, hasn’t gotten as much publicity for its mental effects, though it may deserve the chatter.

    Shroom Tech Sport Review

    Onnit claims Shroom TECH Sport was formulated to boost athletic performance by aiding/enabling energy pathways in the body. However, many of its primary ingredients, including Rhodiola rosea, cordyceps mushroom, and ashwagandha, are popular nootropic ingredients in their own right.

    We set out to see if this pre-workout formula gave our testers a mental edge as well. Read on to see what our testers thought.

    Ingredients

    Vitamin B12 (as Methylcobalamin), 3mg

    An essential nutrient, B12 plays an important role in numerous bodily functions, including neurological function and development. The particular form of B12 is the coenzyme form most often used to reduce brain fog and promote mental energy due to its ability to cross the blood-brain barrier. This form of B12 can also directly participate in homocysteine metabolism.

    Chromium (from Chromium Picolinate), 200mcg

    This is an essential mineral and element that impacts glucose sensitivity and insulin in the body. Onnit includes chromium in ShroomTECH Sport to theoretically help balance and maintain blood sugar levels during activity.

    Shroom Tech O2 Blend, 1500mg

    A proprietary blend of ingredients from Onnit.

    Organic Cordyceps (whole) Extract, Organic Cordyceps (whole)

    This is Onnit’s headlining ingredient in ShroomTECH Sport, and it’s one we’re seeing more commonly in nootropic supplements. The cordyceps mushroom is an adaptogen that has been used in Chinese and Tibetan medicine as a treatment for numerous ailments, though its exact effects on the body still need to be determined through extensive clinical research. There’s also some early but promising clinical research indicating cordyceps extract has significant anti-fatigue properties.

    Onnit claims it can boost ATP generation and oxygen utilization and aerobic capacity in the body, and some preliminary research backs their claims.

    Shroom TECH Sport
    4.3 / 5 Score
    Pros
  • Lightly caffeinated
  • Great for pre-workout
  • Sustained energy
  • Fought fatigue
  • Cons
  • Not the sharpest focus
  • Summary
    Onnit's Shroom TECH Sport proved popular for our testers in fighting fatigue and helping with all-day energy, especially in stressful situations. It isn't the focus-booster like their Alpha BRAIN and Alpha BRAIN Instant formulas, but we're going to keep it nearby when we need a physical boost or have especially long and trying workdays.
    Focus
    Energy
    Memory
    Beginner Friendly

    Shroom Tech Adaptogen Blend, 875mg

    A proprietary blend of ingredients from Onnit.

    Green Tea (leaf) Extract

    Shroom Tech Sport gets some (unspecified) quantities of polyphenols, caffeine, and l-theanine from the addition of green tea. An amino acid that’s becoming an increasingly common ingredient in nootropics, l-theanine promotes relaxation without being a sedative. Research suggests it also helps the brain deal with stress. Often paired with caffeine, l-theanine effects appear complementary to the world’s most popular stimulant. It may also increase brain activity and memory.

    Rhodiola (root) Extract

    A noted adaptogen with few (if any) noted side effects, rhodiola is an herbal extract shown to boost physical and mental endurance while reducing the perceived symptoms of stress. Rhodiola fights fatigue, and there’s some anecdotal evidence it boost the effects of stimulants like coffee. Generally, a very large amount of rhodiola (over 600 mg) does not seem to boost the ingredient’s effects and may actually reduce them; with rhodiola, less may in fact be more for some users, and some clinical studies have seen effectiveness at doses under 100mg.

    Onnit’s website cites some research suggesting a synergistic effect when combining rhodiola and cordyceps extracts. Rhodiola is also a headlining ingredient in stimulant-free stacks like RISE by Nootrobox (which our testers enjoyed).

    Ashwagandha (root) Extract

    The extract of Ashwagandha roots and leaves have been used in Ayurveda, the traditional Hindu medicine philosophy, as a mood stabilizer, and to combat stress and anxiety. The extract is said to work as a nervous system depressant, bringing about tranquility and relaxation, and making it easier to fall asleep.

    Astragalus (root) Extract

    One of Traditional Chinese Medicine’s fifty fundamental herbs, Astragalus has been shown to benefit the kidneys and is also linked to some general properties as they relate to anti-inflammatory effects and longevity. It may be adaptogenic in its effects, protecting against the effects of stress and neural decline.

    The majority of human research, though, focuses on astragalus’ properties as they relate to the kidneys, though there’s some promising research suggesting it could improve exercise endurance. It generally has poor oral bioavailability (better via injections) and may interfere with some pharmaceuticals because it inhibits the enzyme CYP3A4. Onnit claims the inclusion of astragalus in ShroomTECH Sport positively influences the potency of cordyceps.

    Other ingredients: Vegetarian Capsule (Cellulose, Water), Maltodextrin.

    Shroom Tech Sport Nutrition Label

    Usage Guidelines

    • Designed to help the body with cellular energy and cardiovascular endurance.
    • Take a serving of the greater of 3 capsules or 1 capsule per 50 lbs. of body weight, 45 minutes prior to physical exertion or competition, preferably on an empty stomach.
    • When not engaging in planned physical exertion, take a serving of 1-2 capsules in the afternoon on an empty stomach to maintain daily energy.
    • Do not exceed more than 6 capsules in any 24 hour period unless otherwise directed by a healthcare practitioner.

    What Our Testers Say

    “I’m always curious about the physical energy I get (or don’t get) from rhodiola, it all depends on what I’m taking it with. In this case, I felt sustained mental and physical energy. I took Shroom Tech Sport before workouts, as suggested on the label. It doesn’t seem to contain much caffeine, but it gave me at least the same boost, if not more, than some of the high-stimulant pre-workouts I’ve used in the past. It definitely stimulated me mentally, though I noticed the biggest impact on physical performance.”

    “Adaptogenic formulas like Shroom Tech Sport often make me feel calm, and this was no exception. I took it in the morning and afternoon, and overall I prefer it to start my day with coffee or breakfast. On days I expected to be otherwise jittery or nervous, like when a quarterly report draft was due, I feel like Shroom Tech helped me stay level headed through it. I’m not sure it helped with my focus, but I felt less fatigued and less nervous than I might feel without it.”

    “Like Alexandra, I also enjoyed taking this with coffee, though I liked it more in the afternoon when I’m facing a post-lunch slump. Cordyceps on its own has never been the most potent thing for me, but in this formulation and with these ingredients, I felt pretty good. I’m not sure I’d take it every day, but I’ll keep it handy if I need something to fight a sluggish afternoon.”

    “This didn’t help me feel ”˜sharp’ like Alpha BRAIN, which was a little disappointing. However, I never felt tired on days when I took Shroom Tech. I’m going to think of it as more of a hedge against stress and tiredness than a focus or energy enhancer on its own.”

    BrainWiz Tips

    • Shroom Tech Sport contains some caffeine from green tea, so be aware of that when combining with other stimulants like coffee.
    • This is a fairly robust adaptogenic formula, especially when starting, we recommend taking on its own instead of stacking with other nootropics.
    • Don’t take too close to bedtime, as it may cause some mild difficulty sleeping when taken right before bed.
    • Take before a workout to get more out of your session.

    Supplement Summary

    Unlike Alpha BRAIN or Alpha BRAIN Instant, Shroom Tech Sport didn’t impart a remarkable sense of sharpness or focus. It DID, however, prove popular among our testers for fighting fatigue and taking the edge off stressful situations. We’re not convinced this is an everyday nootropic, but for times when particularly challenging physical or mental tasks are right in front of you, it may certainly make those situations more tolerable, and less exhausting.

    Interested in learning more? Check out our reviews of Onnit products Alpha BRAIN and Alpha BRAIN Instant.

    The post Kiss Fatigue Goodbye? Reviewing Shroom TECH Sport by Onnit appeared first on Brain Wiz.

    ]]>
    https://brainwiz.org/supplement-reviews/shroom-tech-sport-onnit/feed/ 0
    SPRINT by Nootrobox Review: True Innovation Or Bad Value? https://brainwiz.org/supplement-reviews/sprint-by-nootrobox/ https://brainwiz.org/supplement-reviews/sprint-by-nootrobox/#respond Wed, 25 Nov 2015 05:21:40 +0000 http://brainwiz.org/?p=534 SPRINT is the second in the flagship line of nootropics from Nootrobox, a much-publicized Silicon Valley startup in the nootropic space. In our review of their RISE daily nootropic, we noted the company had started their initial product offerings with a stack of well-researched, common nootropic ingredients in a research-supported formulation. Click here for the best price on […]

    The post SPRINT by Nootrobox Review: True Innovation Or Bad Value? appeared first on Brain Wiz.

    ]]>
    SPRINT is the second in the flagship line of nootropics from Nootrobox, a much-publicized Silicon Valley startup in the nootropic space. In our review of their RISE daily nootropic, we noted the company had started their initial product offerings with a stack of well-researched, common nootropic ingredients in a research-supported formulation.

    Click here for the best price on SPRINT by Nootrobox.

    Meant as an “as you need it” energy boost to compliment RISE, SPRINT takes a caffeine-theanine pairing (which we’ve seen as a combination in larger stakes and as a potent standalone in supplements like Smart Caffeine) and adds some ingredients we find much less common on the nootropic market. Are these additions Nootrobox’s true secret sauce? Read on for our full SPRINT review.

    Sprint by Nootrobox Ingredient Label

    Sprint by Nootrobox Ingredient Label

    Interested in SPRINT? Save 10% off all Nootrobox products with the exclusive Brain Wiz Nootrobox coupon here.

    The Ingredients

    Vitamin B12 (methylcobalamin), 60 mcg

    Vitamin B12 is a water-soluble essential vitamin directly related to brain health, including memory and actual brain mass. A number of studies have noted positive associations between vitamin B12 intake and memory tests.

    Vitamin B6, 20 mg

    Vitamin B6 is a water-soluble essential vitamin, involved in the production of neurotransmitters. Studies show that when taken in conjunction with Magnesium, B6 improved school attention in children diagnosed with ADHD.

    L-Theanine, 200 mg

    L-Theanine is an amino acid known to support a calm mood without inducing sleepiness. When used in conjunction with caffeine, it has been observed to reduce error rates while performing tasks.

    Glucuronolactone, 185 mg

    A metabolite of glucose, glucuronolactone is a common ingredient in many energy drinks, largely based off claims it can help “detoxify” the body and liver. However, there is very little research regarding the effects of the compound within the human body, and any performance or “detoxifying” ties are in need of significantly more research. Current research suggests mild, if any, benefits to cognition or energy.

    Inositol, 185 mg

    Most of this compound’s neurological properties, including reduced anxiety and mood regulation, are relatively mild and tied to much higher dosages than are present in this supplement (normally starting around 6 grams, over 30x what’s found in SPRINT).

    Caffeine, 100 mg

    Caffeine is a stimulant acting on the central nervous system. One of the better-researched mental and physical performance enhancers, caffeine is proven to have acute effects on cognitive function and mood when used in conjunction with L-Theanine.

    Other Ingredients: Vegetable hydroxypropyl, methylcellulose capsule, rice flour, calcium carbonate, silicon dioxide.

    Sprint review by Nootrobox
    Usage Guidelines

    We suggest one capsule with a tall glass of water. Lasts 4-6 hours. If RISE is your daily nootropic i.e. your daily mental vitamin, SPRINT is your nootropic to get your mental state to high gear.

    SPRINT by Nootrobox
    4.4 / 5 Score
    Pros
  • Easy to take
  • Fast acting
  • Transparent formula
  • Trusted manufacturer
  • No crash
  • Cons
  • Caffeine heavy
  • Summary
    Nootrobox's SPRINT is one of the better caffeine + l-theanine pairings we've tried, along with a little extra boost. One serving was plenty for most of our testers to feel its effects.
    Focus
    Energy
    Memory
    Beginner Friendly

    What Our Testers Say

    “After trying SPRINT a few times, I compared it on alternating days with a straight-up caffeine and l-theanine pairing, and I couldn’t tell much difference. It is handy, and as far as these ingredients go, it’s a legit and transparent combination.”

    “I liked this supplement overall. I do appreciate that they list exact ingredient amounts, especially since I sometimes take nootropics with coffee and it’s good to know how much caffeine I’m getting. I’m not sure the boost lasts the 4-6 hours Nootrobox claims it does, but it did help me power through some difficult work periods.”

    “Maybe it’s because I’m less enthusiastic about caffeine than some others, maybe it’s because the supplement didn’t work well with my physiology, but I didn’t feel particularly clear or focused on this above and beyond what a good cup of coffee would get me.”

    “I felt a boost of energy from SPRINT. I felt focused and pretty sharp, though I did find myself wanting another dose after lunchtime (I took the first serving in the morning with breakfast).”

    Read what happened when we stacked SPRINT with RISE, another Nootrobox nootropic.

    BrainWiz Tips

    • Take with breakfast to ease absorption, especially if you’re sensitive to caffeine.
    • Avoid taking with other stimulants or supplements containing stimulants like coffee or guarana.
    • Cycle a few days on with a few days off to reduce the body’s natural inclination to build caffeine tolerance.
    • It’s always a good idea to talk to your doctor or a medical professional before starting a new supplement regimen. Though common, caffeine is still a stimulant, so start slowly if you’re sensitive to such substances.

    Supplement Summary

    SPRINT by Nootrobox got us excited with some more rarely seen ingredients on top of a tried-and-true base pairing. Is it incredibly innovative and new? Not really. Is it a reliable stack with transparent labeling and ingredients? After our review of SPRINT, we’d say so. Our testers generally felt it gave them a clean energy boost, similar to standard caffeine-theanine pairings. The addition of B vitamins is nice, but if you’re eating a balanced diet or taking a multivitamin (or other nootropic stack), they’re not adding much you don’t already have.

    Still, if you’re looking for an incredibly simple, beginner’s nootropic stack, SPRINT is one we’d recommend for clean, straightforward energy and focus without jitters or a caffeine cash. And if you’re looking for a powerful, broad-spectrum combo of nootropic ingredients, combining SPRINT with RISE is a potentially strong option from this California startup.

    The post SPRINT by Nootrobox Review: True Innovation Or Bad Value? appeared first on Brain Wiz.

    ]]>
    https://brainwiz.org/supplement-reviews/sprint-by-nootrobox/feed/ 0
    The Ideal Stimulant-Free Stack? Reviewing CogniYouth https://brainwiz.org/supplement-reviews/cogniyouth/ https://brainwiz.org/supplement-reviews/cogniyouth/#respond Mon, 23 Nov 2015 02:46:22 +0000 http://brainwiz.org/?p=521 The majority of the nootropics we review have some overlap in ingredients, and the differences often lie in synergistic (or for the ones that don’t seem to work, seemingly random) combinations, precise dosages, and delivery mechanisms. When we first heard about CogniYouth, we tried to guess some of the ingredients before looking at the label, […]

    The post The Ideal Stimulant-Free Stack? Reviewing CogniYouth appeared first on Brain Wiz.

    ]]>
    The majority of the nootropics we review have some overlap in ingredients, and the differences often lie in synergistic (or for the ones that don’t seem to work, seemingly random) combinations, precise dosages, and delivery mechanisms. When we first heard about CogniYouth, we tried to guess some of the ingredients before looking at the label, based solely off the manufacturer’s claims.

    Suffice it to say, we were surprised. What surprised us most about CogniYouth is what it opted to leave out, namely stimulatory ingredients such as caffeine and guarana. What it does have is a list of ten of the most trusted natural nootropic ingredients in dosages around where we like to see each fall.

    Another thing that stood out? The doctor-approved certificate right on their site, along with the name and opinion of an actual M.D. (click on the button in the bottom right). CogniYouth calls itself the “ultimate brain vitamin,” and with seemingly quality ingredients prioritized over the quick buzz of stimulants and “proprietary blends,” we were excited to see if it worked. Read below to see our take.

    CogniYouth Label

    CogniYouth Label

    The Ingredients

    Vitamin B6, 5 mg and Vitamin B12, 20 mcg

    Two important B vitamin complexes linked to reduced fatigue and mental performance. Some of the most common nootropic ingredients we see that work synergistically in brain boosting blends.

    Bacopa monnieri extract, 300 mg

    Bacopa Monnieri is an herb used as an antidepressant and a cognitive booster. While performing stressful cognitive tests, subjects taking Bacopa Monnieri experienced the herb’s nootropic effects and reduced both stress and cortisol levels.

    Choline Bitartrate, 200 mg

    Choline-Bitartrate is a vitamin-like chemical thought to help enhance levels of acetylcholine. Choline is an essential nutrient vital for brain function.

    Rhodiola rosea (standardized to 3% Rosavins), 200 mg

    While there’s some evidence that Rhodiola Rosea can combat the effects of physical stress, it’s best known and well-researched to fight fatigue from mental challenges and tasks. Basically, evidence suggests this herb helps us better manage stress, and it also combats fatigue we might feel from mentally (and potentially physically) grueling tasks. Some early research also indicates Rhodiola could improve overall longevity and brain help in mammals.

    Acetyl-L-Carnitine HCL, 200 mg

    This compound pairs very well with choline; when combined, the two form the neurotransmitter acetylcholine. Having both in the same supplement is a good hedge in case the body is deficient in either compound.

    Ginkgo Biloba, 120 mg

    Ginkgo has been used in Chinese medicine for thousands of years to promote memory. More recently, clinical studies and research reviews have pointed to its efficacy in fighting dementia and neural decline.

    Soybean extract (phosphatidylserine), 100 mg

    Phosphatidylserine is a phospholipid required to maintain healthy nerve cell membranes. It supports cognitive function and the ability to learn and recall new information.

    DMAE Bitartrate, 50 mg

    Also known as Deanol, DMAE is a chemical used to improve memory and boost brain function.  It’s especially important in the production of choline (see Choline-Bitartrate, below), one of the building blocks of acetylcholine, vital for nervous system function.

    Huperzine A, 50 mcg

    Huperzine A is a compound usually derived from Chinese club moss that has been used to improve cognitive performance in patients with declining mental health.

    Other ingredients: Gelatin, rice flour, silica, magnesium stearate, and titanium dioxide.

    Usage Guidelines

    We recommend taking 2 capsules in the morning with food, daily. CogniYouth was carefully designed as a daily “Brain Vitamin” with the intention of aiding in overall brain health, memory, concentration, energy and well-being while battling the effects of age-related cognitive decline.

    CogniYouth will be effective and safe to take continuously provided you stick to recommended dosages. If you are on prescribed medication, consult with your doctor or prescribing health care practitioner about taking CogniYouth while on medication.

    CogniYouth
    3.7 / 5 Score
    Pros
  • Stimulant free
  • Adaptogenic blend
  • Beginner friendly
  • Broad stack
  • Cons
  • Not quick energy
  • Summary
    For our reviewers, CogniYouth is a beginner-friendly stack filled with stress-fighting adaptogens, though it lacks stimulants, caffeine, or ingredients that gave us a "quick" energy boost. For some folks, that's preferable.
    Focus
    Energy
    Memory
    Beginner Friendly

    What Our Testers Say

    “I’m a fan of Rhodiola rosea as an adaptogen [fights the physical effects of stress], and I was glad to see it paired with ingredients that compliment its properties. CogniYouth doesn’t have caffeine or stimulants, though I did experience a bit of an energy boost from the B vitamins, and the adaptogens on the ingredient list were helpful in fighting off mid-day fatigue (I fall victim to the 2pm lull pretty easily). This isn’t a turbo-charged nootropic stack, and it won’t turn you into the guy from Limitless, but for something touted as a ”˜brain vitamin,’ I could definitely see myself taking it most mornings.”

    “CogniYouth wasn’t super fast acting, and the manufacturer suggests its impact builds over time. I didn’t feel a crazy boost, but it was at least on par with what I normally feel taking Rhodiola or bacopa on their own or in combo. If I’m approaching a tight deadline and need to supercharge my mind, it wouldn’t be what I reached for. But that’s not really the point, and it may be a solid entry point for people looking to try out a nootropic.”

    “I really appreciated that this didn’t have caffeine in it, as I’ve been trying to carefully watch my intake of stimulants, I think a lot of people ignore how powerful even caffeine can be. So I was pleased to see some of my favorite ingredients in a caffeine-free stack, which is something we’ve been hoping for from some other companies for awhile.”

    “The focus I felt from CogniYouth was mild. But I don’t think it’s right to treat this like some of the other nootropic stacks we’ve tested, it’s meant more for brain health and effects that build over time, not the fast-metabolizing energy I like from some other stacks.”

    BrainWiz Tips

    • Take with food in the morning to optimize supplement digestion and minimize the risk of an upset stomach.
    • CogniYouth is caffeine free, though several of our testers enjoyed taking it with coffee in the morning.

    Supplement Summary

    CogniYouth didn’t blow us away with a rapid burst of energy or a proprietary ingredient stack. But its effects were consistent, and it may just be the stimulant-free stack a few of our testers have been looking for.

    If you’re new to nootropics or want to reduce your use of caffeine, this is one of our current top choices with ingredients we come back to time and time again.

    The post The Ideal Stimulant-Free Stack? Reviewing CogniYouth appeared first on Brain Wiz.

    ]]>
    https://brainwiz.org/supplement-reviews/cogniyouth/feed/ 0
    OptiMind Review: My Honest Thoughts, Experience, and More https://brainwiz.org/supplement-reviews/optimind-alternascript/ https://brainwiz.org/supplement-reviews/optimind-alternascript/#comments Sat, 31 Oct 2015 00:25:38 +0000 http://brainwiz.org/?p=398 Today we are going to be reviewing one of the Internet’s most talked-about nootropic formulas: OptiMind. A couple of things drew us to this supplement. First, mainstream media outlets including Vice and Elite Daily positively reviewed this product before its rebranding from Alleradd to OptiMind, and we were curious to see whether the hype was real. Secondly, […]

    The post OptiMind Review: My Honest Thoughts, Experience, and More appeared first on Brain Wiz.

    ]]>
    Today we are going to be reviewing one of the Internet’s most talked-about nootropic formulas: OptiMind. A couple of things drew us to this supplement. First, mainstream media outlets including Vice and Elite Daily positively reviewed this product before its rebranding from Alleradd to OptiMind, and we were curious to see whether the hype was real. Secondly, the supplement’s formula has a lot in common with one of our favorite supplements, Lumonol, making it worth a try in our book.

    View Best OptiMind Price

    Our testers tried out the sample packs of of OptiMind to see if the claims of it being a “surprisingly powerful and beautifully balanced” supplement were true.

    Read on to find out what our testers thought of it…

    OptiMind Label

    OptiMind Ingredients

    The Ingredients

    • Active Ingredients: Vitamin D (Cholecalciferol) – 385 IU
    • Vitamin B12 (Methylcobalamin) – 500 mcg
      • An essential vitamin B nutrient, B12 plays an important role in numerous bodily functions, including neurological function and development. The particular form of B12 contained in OptiMind is a form often used to reduce brain fog and promote mental energy due to its ability to cross the blood-brain barrier.
    • Focus Blend – 1330.08 mg
    • L-Tyrosine
    • Bacopa Herb Extract
      • Bacopa Monnieri is an herb used in Ayurveda as an antidepressant and a cognitive booster. A noted adaptogen, Bacopa Monnieri has been linked to reduced stress and nootropic effects.
    • Taurine
      • Taurine is an essential amino acid fundamental in the development and function of the central nervous system. You’ll see it as a main ingredient in many energy drinks for its alertness-boosting effects, especially when paired with caffeine and other stimulants.
    • Alpha Lipoic Acid
    • Caffeine Anhydrous
      • Caffeine is a stimulant acting on the central nervous system. One of the better-researched mental and physical performance enhancers, caffeine is proven to have acute effects on cognitive function and mood.
    • GABA (Gamma Amino Butyric Acid)
      • This amino acid acts in the central nervous system calming nervous brain activity. It is a neuropsychotropic compound that functions as both a nootropic and as a tranquilizer by stimulating dopamine production. Dopamine plays a part in controlling flow of information in the brain while alleviating stress and anxiety.
    • Phosphatidylserine (from Soy Lecithin)
      • This chemical has been used in the treatment of Alzheimer’s, geriatric mental-function decline, ADHD, and to improve cognitive function.
    • Vinpocetine
      • Vinpocetine is a chemical derived from the periwinkle plant, linked to increase cerebral blood flow. Doctors in Hungary have been prescribing this compound to treat cerebrovascular disorders for decades.
    • Sulbutiamine
      • This is a synthetic Vitamin B1 derivative, capable of crossing blood and brain barriers more easily than thiamine. There are studies suggesting it has positive effects on memory and central cholinergic activity.
    • Huperzine A (from Toothed Clubmoss Aerial Parts Extract)
      • Clubmoss is the most common source for Huperzine A, a compound that has been used to improve cognitive performance in patients with Alzheimer’s.
    • Other Ingredients: Vegetable Cellulose (HPMC), Dicalcium Phosphate, Rice Flour, Magnesium Stearate, Titanium Dioxide (color). Contains: Soy

    Usage Guidelines

    For elevated mental performance, start with 1-2 capsules in the morning. Increase the dosage as needed. Depending on your body type and tolerance, you may increase this to a single serving of 2-4 capsules, but do not exceed 8 capsules per 24-hour period.

    My OptiMind Experience

    As with any new supplement, I am naturally skeptical of initial claims. That is no different when it came to OptiMind. However, after my experience of using it for a full week, I was pleasantly surprised.

    The first morning I woke up feeling groggy, with a slight case of “brain fog”. This is because I had a hard time falling asleep the night before. Nevertheless, I got out of bed and made breakfast. During breakfast I read over the OptiMind ingredients and suggested use. Everything seemed pretty standard — Bacopa Monnieri, L-Taurine, Phosphatidylserine, GABA, L-Tyrosine, Alpha Lipoic Acid, Caffeine, Vitamin D, Vitamin B12, Calcium, Magnesium, Vinpocetine, Huperzine A, and Sulbutiamine. I noticed that it contains some of my favorite nootropic ingredients, one of which being Bacopa Monnieri.

    I decided to skip my daily morning coffee since OptiMind already has caffeine in it. This is because I didn’t want to double down on my caffeine intake early in the morning and crash by the afternoon. I also didn’t want the caffeine to interfere with the results of the review. So I downed a full dosage with a glass of water and got to work.

    After the first 20-minutes, I started to notice a slight increase in energy levels, much like I do when I have a cup of coffee. A little later my focus really started to pick up. My initial experience felt a bit like drinking an energy drink except without feeling jittery or anxious at all and with a ton more focus. I think the reason behind this energy/focus combo comes down to the mixture of caffeine and l-taurine (both of which make up a lot of energy drinks on the market).

    As the day went on I realized that I wasn’t as distracted. This meant I could get more done without having to take breaks. In a way, it felt like I could reclaim a few hours of my day — a huge plus!

    As the day transitioned into night, I slightly expected a mild crash from the caffeine. However, there was none. This could be because I don’t crash unless I have massive amounts of caffeine or because of the makeup of OptiMind. Regardless, it’s another big plus.

    The week that I took OptiMind went very well. The noticeable effects were an increase in energy mixed with higher levels of focus and concentration. This, of course, led to higher levels of productivity too.

    By the end of the week, I noticed my to do list was much lighter than it normally was. This was due to the fact that I could get more done during the day than I normally could. As a business owner and as someone who likes to be as efficient with their time as possible, I really liked this aspect of taking OptiMind.

    Surprisingly, by the seventh day, I had not built up a tolerance. I usually see a waning effect in the benefits when taking a nootropic by the seventh day. This is because my body tends to get used to the dosage and need more to feel the same effects as a result. I’m sure there would come a time that I would need to cycle off OptiMind but I didn’t need to while reviewing it.

    Overall, I was very happy with how OptiMind performed. They kept it simple when it comes to nootropic ingredients and created a supplement that does what it says it will — increase focus and energy.

    After reviewing OptiMind I decided to keep some capsules at my desk because I like to use them when I’m on a deadline and really need to focus. They have been lifesavers especially when pulling “all nighters” because of the increase in energy that they give.

    What Our Testers Say

    “I started out with 2 capsules in the morning with breakfast, and I felt a pretty clear wave of energy and focus. This lasted well into the afternoon… I upped the dosage to 3 capsules to see how that felt.”

    “I took the full four-capsule dose as a pre-workout. I felt energized and ready for the workout…”

    “I tried out OptiMind with my usual cup of coffee in the morning, starting with 2 capsules on the first day, and then 3 capsules on the second day. I had a quite a ‘wired’ morning after 3 capsules. I felt clear-headed and was able to concentrate on the task at hand… I tried it again with no coffee the next morning, and I felt productive.”

    BrainWiz Tips

    • Our testers felt the positive effects of OptiMind with a dosage of 2 capsules; increasing consumption to 3 or 4 capsules did not increase its perceived effects, but it did produce some jitteriness on some of our testers. There’s a good chance 2 will be plenty, though individual tolerances and reactions will vary.
    • Because OptiMind has an unspecified amount of caffeine, we suggest you go easy on coffee consumption when starting.
    • As with any supplement or nutritional regimen, you should check with your doctor or medical professional before use.

    Supplement Summary

    OptiMind’s formula consists of a number of popular nootropic ingredients paired with energy boosters like caffeine and B vitamins. Our testers experienced a mental and physical boost, but the fact that the amount of caffeine per serving is not listed had some of our testers feeling like Goldilocks: It took awhile to find the right dosage for them.

    OptiMind’s manufacturer has some mainstream traction, and their formula is a bit different than others we’ve encountered (for example, it doesn’t contain a direct form of choline, but it does have ingredients involved in choline production). But we weren’t over-the-moon impressed.

    Always remember to consult a trusted medical professional before taking any supplement. We are not doctors and our opinions are not intended to diagnose, treat, cure, or prevent any disease.

    Optimind Review
    4.8 / 5 Score
    Pros
    Simple to use.
    Increases energy and focus levels.
    Able to feel effects without even taking full dose.
    Cons
    Try not to combine with coffee/tea as it could lead to a crash.
    Summary
    Optimind is a great starter nootropic. We had a lot of success using it, even at half the dose. The added caffeine means that you have to be careful if you already drink a lot of coffee/tea during the day (could cause a crash).
    Focus
    Energy
    Memory
    Beginner Friendly

    The post OptiMind Review: My Honest Thoughts, Experience, and More appeared first on Brain Wiz.

    ]]>
    https://brainwiz.org/supplement-reviews/optimind-alternascript/feed/ 11
    A Tool To Fight High-Stress Work? Reviewing Neuro Elite https://brainwiz.org/supplement-reviews/neuro-elite/ https://brainwiz.org/supplement-reviews/neuro-elite/#respond Sun, 27 Sep 2015 20:12:04 +0000 http://brainwiz.org/?p=227 From the outside, Neuro Elite (click for best price) seems like several other nootropic stacks that have sprung up over the last few years: numerous cognition-boosting ingredients, including a blend centered around choline, plus some added compounds for energy and focus. But digging deeper, their formulation surprised us a little bit, especially because the supplement lacked any […]

    The post A Tool To Fight High-Stress Work? Reviewing Neuro Elite appeared first on Brain Wiz.

    ]]>
    From the outside, Neuro Elite (click for best price) seems like several other nootropic stacks that have sprung up over the last few years: numerous cognition-boosting ingredients, including a blend centered around choline, plus some added compounds for energy and focus. But digging deeper, their formulation surprised us a little bit, especially because the supplement lacked any ingredients from the Racetam class of compounds (one of the most studied and established classes of nootropic ingredients).

    But the proof lies within, and we gave Neuro Elite to our team of testers to see if the supplement could hold its own against competitors with flashier ingredient labels. Read below to find out! (Note: only 3 of the 4 BrainWiz testers were available during the span we tried Neuro Elite due to travel.)

    Neuro Elite Label & Ingredients

    Neuro Elite Label & Ingredients

    The Ingredients

    • Niacin (Vitamin B3) – 20 mg
      • This is a common B vitamin linked to both increased cognition and longevity, and niacin is responsible for the famous (and harmless) “flush” some users get when taking it.
    • Vitamin B6 – 10 mg
      • Vitamin B6 is a water-soluble essential vitamin, involved in the production of neurotransmitters. Studies show that when taken in conjunction with Magnesium, B6 improved school attention in children diagnosed with ADHD.
    • Folic Acid (Vitamin B9) – 400 mcg
      • Another B vitamin linked to brain health and function.
    • Vitamin B12 – 20 mcg
      • An essential vitamin B nutrient, B12 plays an important role in numerous bodily functions, including neurological function and development.
    • Proprietary Blend – 1340.1 mg
      • Like many manufacturers in the space, Neuro Elite isn’t giving out the breakdown on its proprietary blend.
    • Cognizin
      • This is a branded form of choline. Choline is one of the main compounds involved in neurotransmitter function, learning, and other cognitive processes. It’s a fairly common ingredient in nootropic supplements and stacks. Many Americans are choline deficient, and there are entire nootropic supplements based around the compound and its function in the brain.
    • L-Theanine
    • L-Tyrosine
    • Glucuronolactone
      • We normally see glucuronolactone in energy drinks, but there isn’t a ton of evidence to support the “boost” it supposedly gives users.
    • Caffeine Anhydrous
    • Bacopa Monnieri Extract (50% Bacosides)
      • Bacopa Monnieri is an herb used in Ayurveda as an antidepressant and a cognitive booster. While performing stressful cognitive tests, those taking bacopa monnieri experienced the herb’s nootropic effects, including reduced stress and cortisol levels. This is actually among highest concentration of bacosides in the extract we’ve seen in a nootropic product (slightly more than in Neurofuse, which our testers actually preferred over Neuro Elite).
    • DHA
      • This is a type of omega-3 fatty acid that is a primary component of the brain and nervous system. We’re seeing an increasing number of nootropics and brain supplement incorporate omega-3 fatty acids for their important roles in brain health and chemistry. While Neuro Elite doesn’t have a few ingredients we’re used to seeing in nootropic stacks, we do appreciate the inclusion of DHA.
    • Schizandrol-A
      • This is an adaptogen, a type of compound that helps reduce the effects of stress. Derived from the schizandra berry, this compound has been shown to have a significant effect on neurotransmitters in animal studies. We’ve found adaptogens to have powerful nootropics when taken on their own, and this is the first supplement we’ve tried with this particular one.
    • L-Glutamine
      • This is one of the body’s most abundant amino acids, and we normally see glutamine supplementation for bodybuilders and athletes. It’s been linked to increased muscular endurance, especially in vegetarians or people with low-protein diets.
    • Alpha Lipoic Acid
    • Phosphatidyl Serine/Phosphatidylserine
      • Phosphatidylserine is a phospholipid required to maintain healthy nerve cell membranes. It supports cognitive function and the ability to learn and recall new information.
    • Vinpocetine
      • Vinpocetine is a chemical derived from the periwinkle plant, and known to increase cerebral blood flow. Doctors in Hungary have been prescribing this compound to treat cerebrovascular disorders for decades.
    • Huperzine A
      • Huperzine A is a compound derived from Chinese club moss that has been used to improve cognitive in patients with Alzheimer’s and vascular dementia.
    • Other Ingredients: Gelatin, Magnesium Stearate

    Usage Guidelines

    To improve mental performance, begin by taking 1 capsule in the morning or early afternoon, preferably with a light meal. If you desire increased intensity, increase serving size to 2 capsules. Some mental improvements may require up to 2 weeks of continual use to take effect. Do not exceed 3 capsules in a 24 hour period. Do not use if pregnant, nursing, or under the age of 18.

    What Our Testers Say

    “I really, really wanted this supplement to contain Piracetam or a similar compound. I think that would have given it a more powerful boost. As-is, I did feel a mental kick and increased clarity from Neuro Elite (it felt even more pronounced because I hadn’t taken any brain-boosting supplements in over a week prior to testing this). There wasn’t any crash, and it gives a good energy boost; I just wanted more of what I was feeling.”

    “Neuro Elite helped erase my morning brain fog (thanks, caffeine! okay, and probably some other ingredients, too) and it DEFINITELY helped me stay focus during some stressful Monday work projects. Its effects felt a bit like some straight adaptogens I’ve tried, mixed with some increased physical energy. I’d take this before a stressful event to help stay both calm and focused.”

    “Not the most powerful nootropic I’ve tried by a long shot, but maybe one that’s good for beginners or people looking for something to help take the edge of work stress. I was taking two capsules and it felt good, but that might be too much for some folks who also drink a lot of coffee.”

    BrainWiz Tips

    • Our testers all recommend Neuro Elite for before stressful events. This could be a result of the manufacturer’s inclusion of the adaptogen Schizandrol-A and other stress-combating ingredients in the supplement.
    • Take it easy on the coffee when starting on Neuro Elite, as the combination of B vitamins caffeine in Neuro Elite already lends itself to increased mental AND physical energy.
    • As with any supplement or nutritional regimen, you should talk to your doctor or medical professional before use.
    • Neuro Elite capsules have a pleasant, calming smell that can add a bit of aroma to a balanced breakfast (we enjoyed opening the bottle and smelling the fragrant capsules, which smelled like herbal ingredients.

    Supplement Summary 

    Neuro Elite isn’t close to the most powerful nootropic we’ve tested, but our testers found its effects consistent and dependable. It also contains caffeine and a blend of energy boosters, making it ideal for morning consumption (but not great for the evening). Neuro Elite was especially good and effective for use when facing stressful situations, likely due to its included adaptogens.

    However, as far as nootropic blends with stimulants, our testers have generally preferred Neurofuse to Neuro Elite. And if you’re looking for specific dosage information, Neuro Elite’s proprietary blend may not be right for you, as the manufacturer doesn’t release exactly how much of each ingredient is present. For a transparent, stimulant-free stack with clear labeling, we’d suggest looking into RISE by Nootrobox.

    The post A Tool To Fight High-Stress Work? Reviewing Neuro Elite appeared first on Brain Wiz.

    ]]>
    https://brainwiz.org/supplement-reviews/neuro-elite/feed/ 0
    Bulletproof Coffee’s Effect In A Pill? Reviewing Brain Awake By Irwin Naturals https://brainwiz.org/supplement-reviews/brain-awake-irwin-naturals/ https://brainwiz.org/supplement-reviews/brain-awake-irwin-naturals/#comments Wed, 23 Sep 2015 03:33:42 +0000 http://brainwiz.org/?p=249 Next up for review is another brain-boosting supplement from Irwin Naturals, in this case their Brain Awake supplement (click for best price). It has a significantly different ingredient profile than Ginkgo Smart, another Irwin Naturals product we reviewed recently. Most interesting is the addition of MCT oil in place of fish oil. MCT/medium chain triglyceride oil […]

    The post Bulletproof Coffee’s Effect In A Pill? Reviewing Brain Awake By Irwin Naturals appeared first on Brain Wiz.

    ]]>
    Next up for review is another brain-boosting supplement from Irwin Naturals, in this case their Brain Awake supplement (click for best price). It has a significantly different ingredient profile than Ginkgo Smart, another Irwin Naturals product we reviewed recently. Most interesting is the addition of MCT oil in place of fish oil.

    MCT/medium chain triglyceride oil has come to prominence in recent years largely because of the exploding popularity of Bulletproof Coffee, and the sustained energy many users claims it gives them. Brain Awake also contains caffeine, and we wondered if the ingredient list would give a Bulletproof Coffee-like experience. We had our testers try Brain Awake to see if it gave a similar boost. Read below to see what we found out.

    Brain Awake By Irwin Naturals Label

    Brain Awake By Irwin Naturals Label & Ingredients

    The Ingredients

    • Vitamin B6 – 10 mg
      • Vitamin B6 is a water-soluble essential vitamin, involved in the production of neurotransmitters. Studies show that when taken in conjunction with Magnesium, B6 improved school attention in children diagnosed with ADHD.
    • Vitamin B12 – 500 mcg
      • An essential vitamin B nutrient, B12 plays an important role in numerous bodily functions, including neurological function and development.
    • Folate (as Quatrefolic) – 200 mcg
      • Another B vitamin linked to brain health and function.
    • MCT (medium chain triglyceride) oil – 1000 mg
      • Medium chain triglycerides, normally in the form of refined coconut oils, have become very popular in recent years for numerous health benefits. They’re a primary ingredient in Bulletproof Coffee, and Bulletproof/Upgraded self claims they provide sustained energy to the brain without the crash of stimulants. Research indicates MCT oil creates more ketone bodies when metabolized than most other fats, and these ketone bodies can be quickly utilized by the brain for energy. Their consumption in place of other calories sources has also been linked to increase fat loss.
    • Acetyl-L-Carnitine – 500 mg
      • This compound pairs very well with choline; when combined, the two form the neurotransmitter acetylcholine. Having both in the same supplement is a good hedge in case the body is deficient in either compound.
    • Bacopa extract (50% bacosides)(whole plant) – 300 mg
      • Bacopa Monnieri is an herb used as an antidepressant and a cognitive booster. While performing stressful cognitive tests, subjects taking Bacopa Monnieri experienced the herb’s nootropic effects and reduced both stress and cortisol levels. This is actually the highest concentration of bacosides in the extract we’ve seen in a nootropic product.
    • Holy Basil extract (2% ursolic acid) (leaf) – 200 mg
      • A noted adaptogen, Holy Basil extract helps reduce the negative effects of stress. Ursolic acid is one of several active compounds in Holy Basil, with others including ocimarin and the ocimumosides, two substances linked to adaptogenic effects. Note: In high dosages, research indicated ursolic acid may actually be an anti-fertility agent and could reduce reproductive capability in the short term. We’ve had good experience with adaptogens before, but wonder if it would have been a good idea to leave this one out given its potential side effects. We didn’t formulate this supplement, but generally our testers prefer adaptogens like Rhodiola rosea.
    • AlphaWave L-Theanine – 100 mg
    • InnovaTea Natural tea Extract (standardized to 95% caffeine) – 52 mg
    • Lemon Balm Extract – 30 mg
      • Also referred to as Melissa officinalis, lemon balm extract is linked to inducing calmness and boosting cognition, especially in stressful situations.
    • Rosemary extract (3% rosmarinic acid) – 6 mg
      • The active compound in rosemary is Rosmarinic acid, a noted antioxidant and anti-inflammatory.
    • Bioperine Complex – 6 mg
      • BioPerine is a common ingredient in Irwin Naturals products, as well as products from other general supplement manufacturers. Research suggests BioPerine/black pepper extract in the form of piperine helps the body more efficiently absorb a variety of nutrients through the digestive tract. If effective, it’s a good compliment to this supplement’s stack of nootropic ingredients.
    • Other Ingredients: Flaxseed oil, gelatin, purified water, glycerin, beeswax, soy lecithin, St. John’s bread, silicon dioxide and titanium dioxide.
    Brain Awake
    2 / 5 Score
    Pros
  • MCT oil in easy form
  • Cons
  • Potential nausea
  • Potential side effects
  • Not good over time
  • Summary
    Brain Awake is one of those supplements several of our testers enjoyed at first, but now a lot less after some time. It's caused nausea in more than one of our testers, and several pills have exploded in the container after a few weeks, creating a bad-smelling mess. For us, this supplement is less and less appealing over time.
    Focus
    Energy
    Memory
    Beginner Friendly

    Usage Guidelines

    Take three liquid soft-gels daily with a meal and a full glass of water. If caffeine keeps you up at night, do not take this product in the evening since it contains natural caffeine. Do not use if you may become pregnant, are pregnant or nursing. State of California Prop 65: This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

    What Our Testers Say

    “I think the MCT oil gave me a physical boost as well as a mental boost, maybe even more of a physical kick. I felt the energy, but I think it was a shade less than I’ve had when drinking coffee with grassfed butter and MCT oil in the morning.”

    “I cycle off and on Bulletproof Coffee, and I was hoping this would give me a similar kick. It did, but in a milder form. Also, one of the capsules must have popped during shipping, because when I opened my bottle everything was covered in a slimy brown film, and it made it difficult to swallow the pills. I’ll probably stick to Bulletproof Coffee if I want sustained energy for a long day or need to go longer than normal between meals.”

    “This one caused some nausea for me (I usually take my supplements in the morning on an empty stomach and eat once I get to work). I wasn’t expecting this; I normally have an iron stomach. It gave me more energy throughout the day, but it’s a serving I’d have to time better in the future and plan my morning around.”

    “I enjoyed the energy from this supplement, paired with a light breakfast, I felt like I could go until the late afternoon without needing a significant food break. I felt clear headed throughout that time, though I don’t think I was tons more productive than normal.”

    BrainWiz Tips

    • Take with a full glass of water and/or meal to avoid any stomach cramps; this is often true of MCT or fish oil-containing supplements.
    • People have varying sensitivity to MCT oil; if you’ve never tried it before, it might be best to start with a smaller dosage to gauge your digestive system’s response.
    • As with any supplement regime, it’s a good idea to talk to your healthcare provider before making any changes. This supplement contains an ingredient that’s been associated with reduced sperm fertility in males.

    Supplement Summary

    Brain Awake did have a similar effect to Bulletproof Coffee, but it wasn’t quite as pronounced, and the focus our testers felt wasn’t nearly as sharp as other supplements in recent memory. We’d suggest gauging your tolerance for MCT oil carefully from the start to avoid digestive issues. The inclusion of Holy Basil extract as the adaptogen of choice also has us scratching our heads a little bit, as there are similarly effective choices in existence without the same potential side effects.

    If you like the effects of Bulletproof Coffee but aren’t a coffee drinker, Brain Awake is a zero-prep-required substitute. Overall, our testers reached for other supplements after their trial of Brain Awake was over.

    The post Bulletproof Coffee’s Effect In A Pill? Reviewing Brain Awake By Irwin Naturals appeared first on Brain Wiz.

    ]]>
    https://brainwiz.org/supplement-reviews/brain-awake-irwin-naturals/feed/ 8
    Insurance For Your Brain? Reviewing Choline Force By Bulletproof https://brainwiz.org/supplement-reviews/choline-force-bulletproof/ https://brainwiz.org/supplement-reviews/choline-force-bulletproof/#comments Sat, 05 Sep 2015 10:32:13 +0000 http://brainwiz.org/?p=143 Upgraded Self (also known as Bulletproof) is the producer of high-quality, well-sourced products to boost human performance. Known for Bulletproof Coffee (a mix of coffee, medium chain triglyceride oil, and grass-fed butter, which in conjunction can serve as their own nootropic), Bulletproof produces a number of other brain-boosting supplements. Their best-known nootropic is Unfair Advantage (read our review […]

    The post Insurance For Your Brain? Reviewing Choline Force By Bulletproof appeared first on Brain Wiz.

    ]]>
    Upgraded Self (also known as Bulletproof) is the producer of high-quality, well-sourced products to boost human performance. Known for Bulletproof Coffee (a mix of coffee, medium chain triglyceride oil, and grass-fed butter, which in conjunction can serve as their own nootropic), Bulletproof produces a number of other brain-boosting supplements. Their best-known nootropic is Unfair Advantage (read our review of Unfair Advantage here), but they also make Choline Force, GABAwave, and Glutathione Force.

    Today, we’re reviewing Choline Force, a blend of powerful brain and energy-promoting compounds. Many people are deficient in the compounds vital to healthy brain function and do not get enough of them from their regular diets; in addition to a blend of nootropic compounds, Choline Force provides an extra dosage of several compounds necessary for neurotransmitter function. This is especially relevant for vegetarians or vegans, as many common sources of choline and other brain-boosting compounds are eggs, meat, and dairy.

    Choline Force Label

    Choline Force Label & Ingredients

    The Ingredients

    Choline Force comes in capsules, with 120 capsules per bottle. There are 30 four-capsule servings per container.

    Active Ingredients:

    One thing we like about Upgraded Self products is that they normally list the amounts of ingredients in each supplement, while many other nootropic companies don’t reveal the dosages in their proprietary blends. With Choline Force that’s especially important, as this supplement works in part by fixing deficiencies in compounds vital to brain function.

    • Choline  (as choline bitartrate) – 500mg
      • Choline-Bitartrate, a vitamin-like chemical, helps the body produce acetylcholine, one of the main neurotransmitters involved in learning along with other cognitive processes. It’s a fairly common ingredient in nootropic supplements and stacks, and Choline Force provides a pretty high dosage compared to other supplements we’ve tried. Many Americans are choline deficient, and the dosage in Choline Force is a bit more than 100% of the recommended daily value for the average adult.
    • Huperzine-A (Lycopodium serrata whole plant extract) – 52 mcg
      • Huperzine A is a compound derived from Chinese club moss that has been used to improve cognitive performance in patients with declining mental health.
    • Vinpocetine – 20mg
      • Vinpocetine is a chemical derived from the periwinkle plant, known to increase cerebral blood flow. Doctors in Hungary have been prescribing this compound to treat cerebrovascular disorders for decades.
    • DMAE (dimethylamineoethanol bitartrate) – 252mg
      • DMAE Bitrate or Deanol,  is a chemical used to treat ADHD, improve memory, and boost cognitive function. Deanol is essential to the production and of choline, one of the building blocks of the neurotransmitter acetylcholine. It’s a chemical precursor to choline and boosts alertness.
    • Vitamin B12 (methylcobalamin) – 100mcg
    • Pantothenic Acid (calcium pantothenate) – 124mg
      • Also known as vitamin B5, this is a water-soluble essential vitamin needed for healthy nervous system function.
    • Pyroglutamic Acid – 252mg
      • Pyroglutamic Acid is an amino acid and a known cognition-enhancing agent that works in conjunction with acetylcholine, GABA, and glycine. We’re happy to see this in a choline-based supplement, as it can enhance its effects. Compared to other supplements with choline, this ingredient gives Choline Force a big advantage, and a few of our testers noticed the difference.
    • L-Phenylalanine – 252 mg
      • L-Phenylanine is an amino acid that promotes general brain function and reduces the effects of age-related memory decline. Some potential side effects of L-phenylalanine supplementation include headaches and jitters. Those with Parkinson’s and schizophrenia can develop other negative symptoms when taking phenylalanine.
    • Ginkgo leaf extract (24% ginkgoflavonglycosides) – 60 mg
      • Ginkgo has been used for thousands of years to promote memory in Chinese medicine. More recently, clinical studies and research reviews have pointed to its efficacy in fighting dementia and neural decline.
    • Other Ingredients: Hydroxypropylmethylcellulose (vegetarian capsule), microcrystalline cellulose, and magnesium stearate.
    Choline Force
    3.9 / 5 Score
    Pros
  • Broad spectrum
  • Transparent formulation
  • Not just choline
  • Stimulant free/li>
  • Cons
  • May be best for vegetarians
  • Four capsule serving
  • Summary
    Choline Force is Bulletproof/Upgraded Self's broad-spectrum nootropic. It's got a range of ingredients centered around choline optimization, but it might not be the best stack for those already eating a diet rich in choline.
    Focus
    Energy
    Memory
    Beginner Friendly

    Usage Guidelines

    • Take 4 capsules up to two times per day with food or as directed by your healthcare professional. Choline Force promotes healthy levels of key neurotransmitters in the brain, boosting clear thinking and sharp memory. Choline Force also contains vinpocetine and ginkgo to support health cerebral blood flow, and B-vitamins to support cognitive energy.
    • People have varying amounts of acetylcholine in their brains, thus requiring varying doses. Having too little acetylcholine can decrease brain function, while too much of it (being “choline dominant”) can cause excessive jaw or muscle tension. If you experience these symptoms, reduce your dose of Bulletproof® Choline Force™.
    • If you are taking other substances that increase your body’s demand for acetylcholine, you will especially benefit from this supplement. We had several BrainWiz testers take between 4 and 8 capsules per day.

    What Our Testers Say

    “Choline Force gave me a light ”˜wave’ of energy. That’s how I’d describe it, a wave. It was really mild, but decidedly noticeable. I appreciate that it is a different energy than that of caffeine, which often gives me jitters even in low dosage. There wasn’t a crash, but there were diminished results the more days in a row I took it.”

    “I didn’t really feel much on this supplement. It could have something to do with the fact that I eat about four eggs every day, which are loaded with choline, does not make me the best candidate for this supplement.”

    “I’ve been taking four capsules in the mornings with my coffee. I did feel slightly more focused, but the feeling is gone by midday, when I take four more capsules to help me get through the afternoon slump.”

    “These definitely help me keep my concentration and focus on the task at hand. The effects were more pronounced in the first couple of days, and then the effects diminished. I tried cycling off for a couple of days, and was able to achieve the same focus effect when I started taking it again.”

    BrainWiz Tips

    • Choline Force contains no caffeine, so it pairs well when you’re already taking in caffeine, like with your morning coffee. The light “wave” of energy our testers felt was also most desirable in the morning.
    • Our testers experienced no negative side effects from this supplement. But as with any supplement or nutritional regimen, you should talk to your doctor or medical professional before use. If you do have excess choline, it can cause jaw or muscle tension, which is why the manufacturer suggests a range of potential sizes. This product also contains phenylalanine, which can cause side effects in some people with preexisting conditions.
    • Take just before eating to take advantage of an active digestive system and promote absorption.
    • Our testers felt diminishing effects after roughly a week of taking Choline Force. After a few days off from the supplement, taking one or more servings (4 pills each) of Choline Force once again produced a desired cognitive boost. We recommend pairing it with caffeine or guarana, and to use it in a “1 week on, 3 days off” pattern in order to keep feeling the effects of the supplement.

    Supplement Summary

    Choline Force is a great caffeine-free nootropic stack, especially for those suffering from a choline deficiency. In addition to a cognitive boost and improved focus, some users feel increased physical energy. Though its perceived effects seem to diminish over time, taking a break from the supplement for a few days seems to be enough time for its effectiveness to return.

    Like other Bulletproof/Upgraded Self products, Choline Force is a very clean, transparent supplement with ingredient dosages clearly listed. Our testers had a generally positive experience with no side-effects. They knew exactly what they were taking, in what dosages, and to what effect. This is definitely NOT a mystery pill.

    The post Insurance For Your Brain? Reviewing Choline Force By Bulletproof appeared first on Brain Wiz.

    ]]>
    https://brainwiz.org/supplement-reviews/choline-force-bulletproof/feed/ 1
    Lumonol Review: The Remarkable Power of Noopept By Avanse Nutraceuticals https://brainwiz.org/supplement-reviews/noopept-lumonol-avanse-nutraceuticals/ https://brainwiz.org/supplement-reviews/noopept-lumonol-avanse-nutraceuticals/#comments Thu, 03 Sep 2015 10:30:02 +0000 http://brainwiz.org/?p=125 In the world of nootropics, it’s easy to find products with big marketing and a lack of information available to back it up. What’s in the supplement, and how will it affect my performance, focus, and memory? These are all areas we work hard to get to the bottom of when we test out a […]

    The post Lumonol Review: The Remarkable Power of Noopept By Avanse Nutraceuticals appeared first on Brain Wiz.

    ]]>
    In the world of nootropics, it’s easy to find products with big marketing and a lack of information available to back it up. What’s in the supplement, and how will it affect my performance, focus, and memory? These are all areas we work hard to get to the bottom of when we test out a new supplement. When we set out to review Lumonol, we didn’t have any trouble finding information from the company behind it.

    View Best Lumonol Price

    Developed and manufactured in the United States by Avanse Nutraceuticals, Lumonol’s site provides a great deal of content on its ingredients and effectiveness, along with a 90 day money back guarantee. We set out to find out if the information and transparency on their site matched up with a quality product. Read below for our full Lumonol review.

    Lumonol Ingredients

    The Ingredients

    Lumonol’s ingredients are grouped into blends focusing on three main goals: Focus, Energy, and Memory.

    • Vitamin B12 (Methylcobalamin) – 250mcg
      • An essential vitamin B nutrient, B12 plays an important role in numerous bodily functions, including neurological function and development. The particular form of B12 contained in Lumonol is a form most often used to reduce brain fog and promote mental energy due to its ability to cross the blood-brain barrier.
    • Memory Blend – 170mg
      • There are no listed amounts for each individual component of the proprietary blend, but the ingredients are below.
    • Alpha GPC
      • Choline is a vital compound in neurotransmission, and research suggests many Americans don’t get enough from their regular diets (in fact, choline-based nootropics are increasingly common, and some of our testers have experienced enhanced memory and focus simply from supplementing choline). It’s a common ingredient in many nootropic stacks, and we’re not surprised Avanse included it in Lumonol. Alpha GPC is one of the most bioavailable forms of choline and among the best compounds at increasing brain concentration of choline after ingestion, we generally think of it as the highest quality form of choline in nootropic supplements.
    • Ginkgo Biloba
      • Ginkgo has been used for thousands of years to promote memory in Chinese medicine. More recently, clinical studies and research reviews have pointed to its efficacy in fighting dementia and neural decline.
    • Focus Blend – 515mg
      • There are no listed amounts for each individual component of the proprietary blend, but the ingredients are below.
    • Noopept
      • This is perhaps Lumonol’s signature ingredient, and it contains 15mg of Noopept. Originally studied for its use in fighting cognitive decline, Noopept is now linked to powerful nootropic effects. Its effect is similar to Piracetam, a long-time preferred ingredient for nootropic/brain supplement pioneers. However, a much lower dosage of Noopept is needed to achieve the same cognitive boost, up to 1000 times less, in fact. Both Noopept and Piracetam have been shown to be well-tolerated by users with a generally low risk of side effects. *As always, it’s a good idea to consult with your doctor before starting a new supplement regime. Noopept metabolizes very quickly, within 25 minutes or less after oral ingestion, and it has a potentially cumulative effect, meaning it gets more effective after repeated use. Our testers felt its effects very quickly after taking Lumonol. Noopept also provides a neuroprotective when supplemented, potentially protecting against oxidative damage/stress and some physical traumas. This class of compounds interacts with choline receptors, and we’re glad to see Lumonol include citicoline in the supplement as well; taking Piracetam or similar compounds without enough choline can in some cases result in a dull headache, though none of our testers experienced this at any point with Lumonol.
    • Acetyl L-Carnitine
      • This compound pairs very well with choline; when combined, the two form the neurotransmitter acetylcholine. Having both in the same supplement is a good hedge in case the body is deficient in either compound. We’re pleased Lumonol includes both compounds in order to promote acetylcholine levels.
    • L-Tyrosine
      • Avanse claims L-Tyrosine pairs well with many other ingredients in Lumonol’s nootropic stack. There’s good evidence to support that claim, as L-Tyrosine is well-linked to improving cognitive performance under conditions of stress, and the compound has been shown to actually reduce symptoms of stress itself, likely because it is involved in the production of dopamine.
    • Phosphatidylserine
      • This is a widely-used nootropic compound that, until the 1990s, was very difficult to synthesize. Clinical testing and trials have linked it to improved cognition, and the compound has also been shown to reduce cortisol (a well-known stress hormone) levels.
    • Energy Blend – 430mg
      • There are no listed amounts for each individual component of the proprietary blend, but the ingredients are below.
    • Guarana
      • Guarana is a climbing Amazonian plant containing almost four times the amount of caffeine as coffee beans. Even in low doses, it can provide more stimulation than caffeine alone due to its concentration of phytonutrients. Guarana pairs especially well with many of the nootropic compounds found in Lumonol, increasing their effectiveness and pronounced effects across the board.
    • Panax Ginseng
      • Like its counterpart ginkgo, ginseng has been used for millennia to improve memory. Ginseng is especially well-tied to memory response time, decreasing the amount of time it takes to recall facts.
    • Hordenine
      • This is a compound we haven’t seen in too many product before, but due to Lumonol’s inclusion of other dopamine-enhancing ingredients (see L-Tyrosine, above), we’re not surprised. Hordenine increases dopamine availability by inhibiting its breakdown (or oxidation) in our bodies. It’s a good complement to L-Tyrosine in this particular supplement, another one of Lumonol’s synergistic interactions.
    • Other Ingredients: Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide

    Lumonol Review

    Usage Guidelines

    From the Avanse packaging and website:

    For mental performance, focus and energy: Start with 2 capsules per day. Lumonol’s effects are cumulative, building over time. With that said, Lumonol does provide an intense boost to motivation within 20 minutes of ingestion. We recommend that if you are new to nootropics that upon receiving your Lumonol order you run a sensitivity test by consuming a single capsule per day for the first few days.

    Serving Size: Upon successful completion of a 1 capsule “tolerance test day”, take 2 capsules per day. You may take Lumonol before eating, or after, and may consume after lunchtime if a productive afternoon is required. Taking Lumonol too close to bedtime may result in a restless night. Lumonol should be supplemented in 90 day cycles, with 15 – 30 days break in between. Lumonol’s effects build with time.

    We had BrainWiz testers take between 1 and 2 capsules per day.

    Brain Wiz Tester Reviews

    “I really like this supplement. I felt sharp and alert during my Lumonol trial. I was a little cautious taking this supplement, since there was no listed amount for the guarana in the Energy Blend portion of the product. I’m quite sensitive to caffeine, and had heard that guarana had over twice the amount of caffeine as coffee. I started with 1 capsule, and there was a definite surge in energy, but it felt controlled and even, lasting about 6 hours.”

    “I loved the clean energy I got from this supplement. I took it an hour before my workout, and I felt like I was able to push as far as I needed to at the gym. There was a definite mental clarity and quickness. I’m interested to see how the cumulative effects of this supplement work. I took two capsules 30 minutes before my workout.”

    “I took this supplement for the first time on a workday filled with back-to-back meetings. I had no trouble remembering information for a number of questions that came up, and felt focused, hours after taking it. I took 2 capsules, along with my morning coffee.”

    “I really like the way this supplement made me feel both physically and mentally. I’m willing to try it for the full 90 days, to see if I get the purported heightened senses and memory boost that comes along with the cumulative effects of Noopept.”

    Lumonol
    4.6 / 5 Score
    Pros
  • Fast acting
  • Potent Energy Boost
  • Extreme focus
  • Memory recall
  • Cons
  • May cause jitters
  • Summary
    Lumonol remains one of the fastest-acting and most potent consumer nootropics we've tested. We experienced quick, sustained energy, clear focus, and sharp memory recall throughout the day when taking it.
    Focus
    Energy
    Memory
    Beginner Friendly

    My Personal Lumonol Experience

    Often times it can seem like many of the nootropics on the market today are just the same blends of ingredients under different labels. I started to feel that way until stumbling upon Lumonol.

    When reading the ingredients list for Lumonol, I was surprised. It didn’t have a similar ingredients list to some of the other popular nootropics on the market. Most notably, it contained noopept. I was unfamiliar with using noopept at the time of receiving my first bottle of Lumonol and had only read a few different articles on its effects. While I was intrigued, I was also wary. Many of the stories I heard made noopept seem too good to be true.

    Although I was wary, I kept an open mind and started the first day of my review with half a dose to see how my body reacted. Within the first 15 minutes I felt the effects. My morning brain fog was washed away and replaced with a calm and focused energy. This very well could be the quickest I’ve ever felt a nootropic begin to work.

    Throughout using Lumonol, I noticed a much stronger focus during the day. My energy levels were also kicked up a notch. I believe this was because of the blend of caffeine and noopept which allowed me to focus with an increase in energy.

    The only downside to taking Lumonol was that I accidentally mixed it with 2 cups of coffee a few times. This led to a big increase in energy and a crash later in the day.

    Lumonol proved itself to be one of the best nootropics I’ve ever taken and it has become a regular nootropic I take, when needed.

    What Are Lumonol Side Effects?

    As with any nootropic stack, individual tolerance and experience may vary. Our testers didn’t experience significant side effects from Lumonol beyond enhanced focus and energy, though a few suggested that taking more than the recommended dose may cause jitters if they were to do so (these testers, like Chad, tend to me more sensitive to caffeine).

    Some studies suggest the ingredient Noopept may have a significantly lower instance of side effects than compounds like Piracetam, which we see in many other nootropic stacks. Noopept may also have some neuroprotective effects, helping prevent damage to certain groups of cells in the brain.

    If you’re sensitive to caffeine or stimulants, it may be a good idea to start with less than the recommended dose or only try one capsule of Lumonol within 24 hours to start. It may also be a good idea to avoid taking with other caffeine sources, like coffee, the first couple times you try Lumonol. Discontinue if you feel any negative side effects or impairment.

    Brain Wiz Tips

    • There are certainly some potent ingredients in Lumonol. While our four testers all had positive experiences, a few of our friends who tried it felt some jitteriness shortly after ingestion, even when only taking one capsule. It may be a good idea to try taking it with a meal in order to ease some of the absorption, especially given how quickly Noopept can metabolize.
    • Lumonol contains a robust combination of nootropic ingredients, and thus we wouldn’t recommend stacking it with any additional brain enhancers/nootropics. The ingredients contained therein seem to interact well with each other, but adding in more while on Lumonol could cause some unpredictability in results.
    • As with any supplement or nutritional regimen, you should talk to your doctor or medical professional before use.

    Supplement Summary

    Lumonol surprised us with the both the quality of cognitive enhancement and the speed with which it acts. Noopept leads a high-quality combination of nootropic ingredients with a great deal of synergistic interactions. While the focus and energy boosts were pronounced, in our review of Lumonol, the nootropic stack’s effect on memory recall was what really impressed us. Apart from a few instances of jitteriness, we felt no negative side effects. However, due to the diverse and potent ingredients in the supplement, user experience is likely to vary significantly with Lumonol; start slow, and discontinue use if you feel any negative side effects or impairment.

    The company has also released Lumonol Nova (which contains caffeine and other ingredients) to stack with original Lumonol for a more potent nootropic effect. Lumonol will definitely remain in our nootropic repertoire for the time being.

    The post Lumonol Review: The Remarkable Power of Noopept By Avanse Nutraceuticals appeared first on Brain Wiz.

    ]]>
    https://brainwiz.org/supplement-reviews/noopept-lumonol-avanse-nutraceuticals/feed/ 19